Ozery bakery buns

USDA name: Buns

Brandedby Ozery bakery

160 calories in 1 bun (60 g). Per 100 g, protein: 8.3 g, carbohydrates: 53.3 g, fat: 1.7 g.

Serving
1
= 60 g
160KCAL

Ozery bakery buns, 1 bun (60 g)

160 calories

Protein
5 g
Carbs
32 g
Fat
1 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 bun (60 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 5 g
Calcium 60 mg5%
Iron 1.8 mg10%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium7% 160 mg
  • Calcium5% 60 mg
  • Potassium2% 79.8 mg

Ingredients

Unbleached wheat flour [wheat flour, Ascorbic acid (natural dough conditioner), Niacin [vitamin b-3], Iron [ferrous sulphate], Thiamin mononitrate [vitamin b-1], Riboflavin [vitamin b-2], Folic acid], Filtered water, Whole grain wheat flour including germ, Cranberries (cranberries, Sugar, Sunflower oil), Organic cane sugar, Orange puree (concentrated orange juice, Water, Concentrated tangerine juice, Orange pulp, Ground oranges and orange oil), Sour dough (organic unbleached flour [wheat flour, Niacin [vitamin b-3], Iron [ferrous sulphate], Thiamin mononitrate [vitamin b-1], Riboflavin [vitamin b-2], Folic acid], Filtered water, Sea salt, Yeast, Sunflower oil) crushed oranges, Yeast, Sea salt, Sunflower oil, Cultured wheat starch, Citric acid, Amylase (enzyme).

Made by
Ozery bakery
Label serving
1 bun
Barcode (GTIN/UPC)
664164104112
Category
Breads & Buns
Label updated
2018-03-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 9 of 10,032 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 3 of 4,582 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 26 of 10,035 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 42 of 10,016 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 85 of 10,029 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 35 of 5,640 other records.

    leastmost

Questions

How many calories are in ozery bakery buns?
1 bun (60 g): 160 calories; protein: 5 g, carbohydrates: 32 g, fat: 1 g.
How much protein is in ozery bakery buns?
8.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in ozery bakery buns?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy267 kcal
Protein8.3 g
Total lipid (fat)1.7 g
Carbohydrate, by difference53.3 g
Fiber, total dietary3.3 g
Total Sugars8.3 g
Calcium, Ca100 mg
Iron, Fe3 mg
Potassium, K133 mg
Sodium, Na267 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 363297, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.