Owyn smooth vanilla protein shake, Smooth vanilla
USDA name: Smooth vanilla protein shake, Smooth vanilla
Brandedby Only What You Need, Inc.
estimated 172 calories in 11.15 fl oz (330 ml). Per 100 g, protein: estimated 6.1 g, carbohydrates: estimated 2.4 g, fat: estimated 2.1 g.
Owyn smooth vanilla protein shake, Smooth vanilla, 11.15 fl oz (330 ml)
172 calories
Estimated calories
- Protein20 gEstimated46% of calories
- Carbs8 gEstimated18% of calories
incl. 5 g fiber · 4 g sugars
- Fat7 gEstimated36% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories172
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 856461008778 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron22% 4 mgEstimated
- Sodium9% 205 mgEstimated
- Calcium2% 19.8 mgEstimated
Little or none: Potassium (estimated).
Ingredients
Water, Owyn protein blend (pea protein, Organic pumpkin seed protein, Organic flax oil), Vegetable fiber, Organic cane sugar, Sunflower oil, Natural flavors, Sunflower lecithin, Guar gum, Greens blend (broccoli, Spinach, Kale), Monk fruit extract, Himalayan pink salt.
- Brand
- Owyn
- Made by
- Only What You Need, Inc.
- Label serving
- 11.15 fl oz
- Barcode (GTIN/UPC)
- 856461008778
- Category
- Energy, Protein & Muscle Recovery Drinks
- Label updated
- 2022-02-03
How it compares
Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium (estimated)
Lower than 97%
Same value as 1 of 1,634 other records.
leastmostCalcium (estimated)
Lower than 96%
Same value as 7 of 1,704 other records.
leastmostCarbohydrates (estimated)
Lower than 83%
Same value as 13 of 1,801 other records.
leastmostSodium (estimated)
Lower than 80%
Same value as 10 of 1,796 other records.
leastmostCalories (estimated)
Lower than 78%
Same value as 46 of 1,807 other records.
leastmostProtein (estimated)
Lower than 67%
Same value as 68 of 1,799 other records.
leastmost
Questions
- How many calories are in owyn smooth vanilla protein shake, smooth vanilla?
- 11.15 fl oz (330 ml): estimated 172 calories; protein: estimated 20 g, carbohydrates: estimated 8 g, fat: estimated 7 g.
- How much protein is in owyn smooth vanilla protein shake, smooth vanilla?
- estimated 6.1 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
- How many net carbs are in owyn smooth vanilla protein shake, smooth vanilla?
- estimated 0.92 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 15 reported nutrients, per 100 ml+
| Energy | 52 kcal |
| Protein | 6.1 g |
| Total lipid (fat) | 2.1 g |
| Carbohydrate, by difference | 2.4 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 1.2 g |
| Sugars, added | 1.2 g |
| Calcium, Ca | 6 mg |
| Iron, Fe | 1.2 mg |
| Potassium, K | 7 mg |
| Sodium, Na | 62 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2670197, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.