How many calories are in over the moon fat free milk?

1 cup (240 ml): estimated 120 calories; protein: estimated 11 g, carbohydrates: estimated 17 g, fat: estimated 0 g.

How much protein is in over the moon fat free milk?

estimated 4.6 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.

How many net carbs are in over the moon fat free milk?

estimated 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Over the moon fat free milk

USDA name: Fat free milk

Brandedby Dean Foods Company

estimated 120 calories in 1 cup (240 ml). Per 100 g, protein: estimated 4.6 g, carbohydrates: estimated 7.1 g, fat: estimated 0 g.

Serving

≈ 240 g (estimated)

Over the moon fat free milk, 1 cup (240 ml)

120 calories

Estimated calories

Protein: 11 gEstimated
Carbs: 17 gEstimated
Fat: 0 gEstimated
Fiber: 0 gEstimated
Sugars: 16 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories120
Estimated

% Daily Value*

Total Fat 0 gEstimated0%

Saturated Fat 0 gEstimated0%

Trans Fat 0 gEstimated

Cholesterol 4.8 mgEstimated2%

Sodium 170 mgEstimated7%

Total Carbohydrate 17 gEstimated6%

Dietary Fiber 0 gEstimated0%

Total Sugars 16 gEstimated

Protein 11 gEstimated

Calcium 401 mgEstimated31%

Iron 0 mgEstimated0%

Potassium 540 mgEstimated11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1262% 1.5 µgEstimated
Riboflavin (B2)46% 0.6 mgEstimated

Little or none: Vitamin C (estimated).

minerals

% of the Daily Value in this serving

Calcium31% 401 mgEstimated
Phosphorus24% 300 mgEstimated
Potassium11% 540 mgEstimated
Sodium7% 170 mgEstimated

Little or none: Iron (estimated).

Ingredients

Nonfat milk, Vitamin a palmitate, Vitamin d3.

Brand: Over the moon
Made by: Dean Foods Company
Label serving: 1 cup
Barcode (GTIN/UPC): 041900072469
Category: Milk
Label updated: 2018-06-14

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium (estimated)
Higher than 90%
Same value as 10 of 2,964 other records.
leastmost
Calcium (estimated)
Higher than 88%
Same value as 81 of 4,265 other records.
leastmost
Protein (estimated)
Higher than 86%
Same value as 70 of 4,304 other records.
leastmost
Total fat (estimated)
Lower than 85%
Same value as 663 of 4,299 other records.
leastmost
Sodium (estimated)
Higher than 70%
Same value as 89 of 4,311 other records.
leastmost
Sugars (estimated)
Higher than 67%
Same value as 19 of 4,303 other records.
leastmost

Questions

How many calories are in over the moon fat free milk?: 1 cup (240 ml): estimated 120 calories; protein: estimated 11 g, carbohydrates: estimated 17 g, fat: estimated 0 g.
How much protein is in over the moon fat free milk?: estimated 4.6 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in over the moon fat free milk?: estimated 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 21 reported nutrients, per 100 ml+

Energy	50 kcal
Protein	4.6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	6.7 g
Calcium, Ca	167 mg
Iron, Fe	0 mg
Phosphorus, P	125 mg
Potassium, K	225 mg
Sodium, Na	71 mg
Vitamin C, total ascorbic acid	0 mg
Riboflavin	0.25 mg
Vitamin B-12	0.62 µg
Vitamin A, IU	208 iu
Vitamin D (D2 + D3), International Units	42 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2126410, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.