Our family steamable country blend corn, Carrots & green beans, Country blend

USDA name: Steamable country blend corn, Carrots & green beans, Country blend

Brandedby Nash Finch Company

45 calories in 2/3 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 11.8 g, fat: not reported.

Serving
1
= 85 g
45KCAL

Our family steamable country blend corn, Carrots & green beans, Country blend, 2/3 cup (85 g)

45 calories

Protein
1 g
Carbs
10 g
Fat
—
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size2/3 cup (85 g)
Amount per serving
Calories45
% Daily Value*
Total Fat —
Trans Fat 0 g
Cholesterol —
Sodium 15.3 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 3 mg

minerals

% of the Daily Value in this serving

  • Sodium1% 15.3 mg

Ingredients

Corn, Carrots, Green beans.

Brand
Our family
Made by
Nash Finch Company
Label serving
2/3 cup
Barcode (GTIN/UPC)
070253105388
Category
Frozen Vegetables
Label updated
2020-01-22

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 84%

    Same value as 218 of 3,985 other records.

    leastmost

  • Vitamin C

    Lower than 81%

    Same value as 16 of 1,998 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 546 of 3,992 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 79 of 3,997 other records.

    leastmost

  • Calories

    Higher than 54%

    Same value as 95 of 4,011 other records.

    leastmost

  • Sodium

    Lower than 54%

    Same value as 190 of 3,985 other records.

    leastmost

Questions

How many calories are in our family steamable country blend corn, carrots & green beans, country blend?
2/3 cup (85 g): 45 calories; protein: 1 g, carbohydrates: 10 g, fat: not reported.
How much protein is in our family steamable country blend corn, carrots & green beans, country blend?
1.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in our family steamable country blend corn, carrots & green beans, country blend?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+
Energy53 kcal
Protein1.2 g
Carbohydrate, by difference11.8 g
Fiber, total dietary2.4 g
Total Sugars4.7 g
Sodium, Na18 mg
Vitamin C, total ascorbic acid3.5 mg
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2143896, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.