Our family salted natural popcorn, Salted natural
USDA name: Salted natural popcorn, Salted natural
Brandedby Nash Finch Company
45 calories in 1 cup (11 g). Per 100 g, protein: 9.1 g, carbohydrates: 45.5 g, fat: 18.2 g.
Our family salted natural popcorn, Salted natural, 1 cup (11 g)
45 calories
- Protein1.0 g10% of calories
- Carbs5 g48% of calories
incl. 1 g fiber · 0 g sugars
- Fat2 g43% of calories
Nutrition Facts
Calories45
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium3% 75 mg
- Iron1% 0.25 mg
Little or none: Potassium, Calcium.
Ingredients
Popcorn, Corn oil, Salt.
- Brand
- Our family
- Made by
- Nash Finch Company
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 070253001178
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2021-05-22
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 93%
Same value as 6 of 21,485 other records.
leastmostSugars
Lower than 90%
Same value as 2,195 of 21,247 other records.
leastmostSodium
Higher than 87%
Same value as 3 of 21,437 other records.
leastmostTotal fat
Lower than 87%
Same value as 20 of 21,427 other records.
leastmostPotassium
Lower than 85%
Same value as 21 of 11,087 other records.
leastmostCalcium
Lower than 78%
Same value as 13 of 20,880 other records.
leastmost
Questions
- How many calories are in our family salted natural popcorn, salted natural?
- 1 cup (11 g): 45 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 2 g.
- How much protein is in our family salted natural popcorn, salted natural?
- 9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in our family salted natural popcorn, salted natural?
- 36.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Nature's place salted popcorn
- Nature box salted popcorn kernels, Sea salt pop pops
- Nature's promise, Organic popcorn, Lightly salted, Lightly salted
- Giant, Nature's promise, Organic lightly salted popcorn
- Nature's basket sea salt & black pepper organic popcorn., Sea salt & black pepper
- Giant eagle, Nature's basket, Organic popcorn with salt
- Angie's salted maple flavored kettle corn with other natural flavors popcorn, Salted maple
- Orville Redenbacher's ORVILLE REDENBACHERS Naturals Simply Salted Microwave Popcorn
All 14 reported nutrients, per 100 g+
| Energy | 409 kcal |
| Protein | 9.1 g |
| Total lipid (fat) | 18.2 g |
| Carbohydrate, by difference | 45.5 g |
| Fiber, total dietary | 9.1 g |
| Total Sugars | 0 g |
| Calcium, Ca | 8 mg |
| Iron, Fe | 2.3 mg |
| Potassium, K | 182 mg |
| Sodium, Na | 682 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2388724, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.