Nature's promise, Organic popcorn, Lightly salted, Lightly salted

Brandedby Ahold Usa, Inc.

50 calories in 1 bag (11 g). Per 100 g, protein: 9.1 g, carbohydrates: 63.6 g, fat: 18.2 g.

Compare with another food →

Serving
1
= 11 g
50KCAL
Where the calories come from

Nature's promise, Organic popcorn, Lightly salted, Lightly salted, 1 bag (11 g)

50 calories

  • Protein1.0 g8% of calories
  • Carbs7 g56% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat2 g36% of calories

Nutrition Facts

Serving size1 bag (11 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic popcorn, Organic expeller pressed sunflower and/or safflower seed oil, Salt.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
1 bag
Barcode (GTIN/UPC)
688267867576
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 90%

    Same value as 2,195 of 21,247 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 20 of 21,427 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 82 of 21,485 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 49 of 21,337 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 236 of 21,355 other records.

    leastmost

Questions

How many calories are in nature's promise, organic popcorn, lightly salted, lightly salted?
1 bag (11 g): 50 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 2 g.
How much protein is in nature's promise, organic popcorn, lightly salted, lightly salted?
9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise, organic popcorn, lightly salted, lightly salted?
54.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy455 kcal
Protein9.1 g
Total lipid (fat)18.2 g
Carbohydrate, by difference63.6 g
Fiber, total dietary9.1 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe3.3 mg
Sodium, Na273 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated13.6 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1879839, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.