Our family mixed vegetables carrots, Green beans, Corn & peas, Mixed vegetables

USDA name: Mixed vegetables carrots, Green beans, Corn & peas, Mixed vegetables

Brandedby Nash Finch Company

50 calories in 2/3 cup (90 g). Per 100 g, protein: 2.2 g, carbohydrates: 12.2 g, fat: not reported.

Serving
1
= 90 g
50KCAL

Our family mixed vegetables carrots, Green beans, Corn & peas, Mixed vegetables, 2/3 cup (90 g)

50 calories

Protein
2 g
Carbs
11 g
Fat
—
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size2/3 cup (90 g)
Amount per serving
Calories50
% Daily Value*
Total Fat —
Trans Fat 0 g
Cholesterol —
Sodium 15.3 mg1%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 2 g
Iron 0.5 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 3 mg

minerals

% of the Daily Value in this serving

  • Iron3% 0.5 mg
  • Sodium1% 15.3 mg

Ingredients

Carrots, Corn, Green beans, Peas.

Brand
Our family
Made by
Nash Finch Company
Label serving
2/3 cup
Barcode (GTIN/UPC)
070253104695
Category
Frozen Vegetables
Label updated
2020-01-22

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 82%

    Same value as 19 of 1,998 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 104 of 3,985 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 34 of 3,997 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 110 of 3,981 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 142 of 3,992 other records.

    leastmost

  • Sodium

    Lower than 59%

    Same value as 76 of 3,985 other records.

    leastmost

Questions

How many calories are in our family mixed vegetables carrots, green beans, corn & peas, mixed vegetables?
2/3 cup (90 g): 50 calories; protein: 2 g, carbohydrates: 11 g, fat: not reported.
How much protein is in our family mixed vegetables carrots, green beans, corn & peas, mixed vegetables?
2.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in our family mixed vegetables carrots, green beans, corn & peas, mixed vegetables?
8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy56 kcal
Protein2.2 g
Carbohydrate, by difference12.2 g
Fiber, total dietary3.3 g
Total Sugars4.4 g
Iron, Fe0.56 mg
Sodium, Na17 mg
Vitamin C, total ascorbic acid3.3 mg
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2143914, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.