Ahold mixed vegetables carrots, Green beans, Corn, Peas, Mixed vegetables

USDA name: Mixed vegetables carrots, Green beans, Corn, Peas, Mixed vegetables

Brandedby Ahold Usa, Inc.

45 calories in 1/2 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 11.8 g, fat: 0 g.

Serving
1
= 85 g
45KCAL

Ahold mixed vegetables carrots, Green beans, Corn, Peas, Mixed vegetables, 1/2 cup (85 g)

45 calories

Protein
2 g
Carbs
10 g
Fat
0 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1/2 cup (85 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.6 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.4 mg2%
Iron 1 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A30% 270 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium3% 150 mg
  • Calcium2% 20.4 mg
  • Sodium1% 24.6 mg

Ingredients

Carrots, Green beans, Corn, Peas.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
688267580949
Category
Frozen Vegetables
Label updated
2023-08-30

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 75%

    Same value as 320 of 3,920 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 559 of 3,981 other records.

    leastmost

  • Potassium

    Lower than 68%

    Same value as 36 of 2,487 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 79 of 3,997 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 337 of 3,985 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 146 of 3,985 other records.

    leastmost

Questions

How many calories are in ahold mixed vegetables carrots, green beans, corn, peas, mixed vegetables?
1/2 cup (85 g): 45 calories; protein: 2 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in ahold mixed vegetables carrots, green beans, corn, peas, mixed vegetables?
2.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in ahold mixed vegetables carrots, green beans, corn, peas, mixed vegetables?
8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy53 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference11.8 g
Fiber, total dietary3.5 g
Total Sugars3.5 g
Sugars, added0 g
Calcium, Ca24 mg
Iron, Fe1.2 mg
Potassium, K176 mg
Sodium, Na29 mg
Vitamin A, RAE318 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2642784, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.