Our family light sour cream, Light

USDA name: Light sour cream, Light

Brandedby Nash Finch Company

30 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 6.7 g.

Compare with another food →

Serving
1
= 30 g
30KCAL
Where the calories come from

Our family light sour cream, Light, 2 Tbsp (30 g)

30 calories

  • Protein1.0 g12% of calories
  • Carbs3 g35% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat2 g53% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Cholesterol 5.1 mg2%
Sodium 35.1 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A6% 54 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium3% 39.9 mg
  • Sodium2% 35.1 mg

Little or none: Iron, Potassium.

Ingredients

Cultured milk, Cream, Nonfat milk, Food starch-modified (corn), Propylene glycol monoester, Sodium phosphate, Agar, Xanthan gum, Cellulose gel, Locust bean gum, Cellulose gum, Potassium sorbate (preservative), Vitamin a palmitate.

Brand
Our family
Made by
Nash Finch Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
070253641015
Category
Cream
Label updated
2023-08-30

How it compares

Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 91%

    Same value as 7 of 1,540 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 10 of 1,538 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 36 of 1,539 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 108 of 1,535 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 243 of 965 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 321 of 1,521 other records.

    leastmost

Questions

How many calories are in our family light sour cream, light?
2 Tbsp (30 g): 30 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 2 g.
How much protein is in our family light sour cream, light?
3.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in our family light sour cream, light?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy100 kcal
Protein3.3 g
Total lipid (fat)6.7 g
Carbohydrate, by difference10 g
Fiber, total dietary0 g
Total Sugars6.7 g
Sugars, added0 g
Calcium, Ca133 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na117 mg
Vitamin A, RAE180 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.3 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2633969, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.