Our family honey wheat enriched bread, Honey wheat

USDA name: Honey wheat enriched bread, Honey wheat

Brandedby Nash Finch Company

80 calories in 1 slice (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 51.6 g, fat: 3.2 g.

Among the other records in Breads & Buns, per 100 g: more sugars than 88%, and more potassium than 85%.

Compare with another food →

Serving
1
= 31 g
80KCAL
Where the calories come from

Our family honey wheat enriched bread, Honey wheat, 1 slice (31 g)

80 calories

  • Protein3 g14% of calories
  • Carbs16 g75% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat1 g11% of calories

Nutrition Facts

Serving size1 slice (31 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 3 g
Iron 1 mg6%
Potassium 60.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate8% 32.5 µg
  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)6% 1 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron6% 1 mg
  • Potassium1% 60.1 mg

Ingredients

Enriched flour (unbleached wheat flour, Malted barley flour, Reduced iron, Thiamine mononitrate (vitamin b1). Riboflavin (vitamin b2), Niacin (vitamin b3), Folic acid), Water, Whole grain wheat flour, Yeast, Honey, Sugar, Wheat gluten, Soybean oil, Wheat bran, Salt. Molasses, Vinegar, Monoglycerides, Calcium propionate (a preservative). Sodium stearoyl lactylate, Potassium chloride, Wheat starch, Calcium sulfate, Citric acid, Ascorbic acid.

Brand
Our family
Made by
Nash Finch Company
Label serving
1 slice
Barcode (GTIN/UPC)
070253002526
Category
Breads & Buns
Label updated
2021-06-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 88%

    Same value as 6 of 9,979 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 7 of 5,633 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 34 of 9,891 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 101 of 9,997 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 72 of 9,990 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 40 of 9,991 other records.

    leastmost

Questions

How many calories are in our family honey wheat enriched bread, honey wheat?
1 slice (31 g): 80 calories; protein: 3 g, carbohydrates: 16 g, fat: 1 g.
How much protein is in our family honey wheat enriched bread, honey wheat?
9.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in our family honey wheat enriched bread, honey wheat?
48.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy258 kcal
Protein9.7 g
Total lipid (fat)3.2 g
Carbohydrate, by difference51.6 g
Fiber, total dietary3.2 g
Total Sugars9.7 g
Sugars, added6.5 g
Iron, Fe3.2 mg
Potassium, K194 mg
Sodium, Na419 mg
Thiamin0 mg
Riboflavin0.32 mg
Niacin3.2 mg
Folate, total105 µg
Folic acid84 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2461220, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.