Our family green lima beans

USDA name: Green lima beans

Brandedby Nash Finch Company

90 calories in 1/2 cup (125 g). Per 100 g, protein: 3.2 g, carbohydrates: 13.6 g, fat: 0.4 g.

Serving
1
= 125 g
90KCAL

Our family green lima beans, 1/2 cup (125 g)

90 calories

Protein
4 g
Carbs
17 g
Fat
0.5 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 17 g6%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 4 g
Calcium 30 mg2%
Iron 1.8 mg10%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron10% 1.8 mg
  • Potassium6% 280 mg
  • Calcium2% 30 mg

Ingredients

Lima beans, Water, Salt, Calcium chloride.

Brand
Our family
Made by
Nash Finch Company
Label serving
1/2 cup
Barcode (GTIN/UPC)
070253262517
Category
Canned & Bottled Beans
Label updated
2020-07-28

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 6 of 1,424 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 17 of 2,953 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 42 of 2,960 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 63 of 2,949 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 45 of 2,952 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 25 of 2,921 other records.

    leastmost

Questions

How many calories are in our family green lima beans?
1/2 cup (125 g): 90 calories; protein: 4 g, carbohydrates: 17 g, fat: 0.5 g.
How much protein is in our family green lima beans?
3.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in our family green lima beans?
10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy72 kcal
Protein3.2 g
Total lipid (fat)0.4 g
Carbohydrate, by difference13.6 g
Fiber, total dietary3.2 g
Total Sugars0.8 g
Calcium, Ca24 mg
Iron, Fe1.4 mg
Potassium, K224 mg
Sodium, Na240 mg
Vitamin C, total ascorbic acid4.8 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2248575, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.