Allens medium lima green beans, Medium lima

USDA name: Medium lima green beans, Medium lima

Brandedby McCall Farms Inc

110 calories in 0.5 cup (128 g). Per 100 g, protein: 4.7 g, carbohydrates: 15.6 g, fat: 0 g.

Serving
1
= 128 g
110KCAL

Allens medium lima green beans, Medium lima, 0.5 cup (128 g)

110 calories

Protein
6 g
Carbs
20 g
Fat
0 g
Fiber
5 g
Sugars
1.0 g

Nutrition Facts

Serving size0.5 cup (128 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 241 mg10%
Total Carbohydrate 20 g7%
Dietary Fiber 5 g18%
Total Sugars 1.0 g
Protein 6 g
Calcium 39.7 mg3%
Iron 1.4 mg8%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 241 mg
    • Iron8% 1.4 mg
    • Potassium7% 330 mg
    • Calcium3% 39.7 mg

    Ingredients

    Prepared lima beans, Water, Salt, Calcium chloride added to help maintain firmness, Calcium disodium edta added to help promote color retention.

    Brand
    Allens
    Made by
    McCall Farms Inc
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    034700514109
    Category
    Canned & Bottled Beans
    Label updated
    2022-12-17

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 81%

      Same value as 25 of 2,928 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 8 of 2,952 other records.

      leastmost

    • Potassium

      Lower than 70%

      Same value as 7 of 1,625 other records.

      leastmost

    • Protein

      Lower than 68%

      Same value as 15 of 2,953 other records.

      leastmost

    • Fiber

      Lower than 63%

      Same value as 23 of 2,949 other records.

      leastmost

    • Total fat

      Lower than 61%

      Same value as 1,157 of 2,936 other records.

      leastmost

    Questions

    How many calories are in allens medium lima green beans, medium lima?
    0.5 cup (128 g): 110 calories; protein: 6 g, carbohydrates: 20 g, fat: 0 g.
    How much protein is in allens medium lima green beans, medium lima?
    4.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in allens medium lima green beans, medium lima?
    11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy86 kcal
    Protein4.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference15.6 g
    Fiber, total dietary3.9 g
    Total Sugars0.78 g
    Calcium, Ca31 mg
    Iron, Fe1.1 mg
    Potassium, K258 mg
    Sodium, Na188 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2455568, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.