Our family chicken tortilla soup

USDA name: Chicken tortilla soup

Brandedby Nash Finch Company

120 calories in 1 cup (245 g). Per 100 g, protein: 2.9 g, carbohydrates: 7.8 g, fat: 0.82 g.

Compare with another food →

Serving
1
= 245 g
120KCAL
Where the calories come from

Our family chicken tortilla soup, 1 cup (245 g)

120 calories

  • Protein7 g23% of calories
  • Carbs19 g62% of calories

    incl. 3.9 g fiber · 5 g sugars

  • Fat2 g15% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 681 mg30%
Total Carbohydrate 19 g7%
Dietary Fiber 3.9 g14%
Total Sugars 5 g
Protein 7 g
Calcium 58.8 mg5%
Iron 1.4 mg8%
Potassium 159 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 681 mg
  • Iron8% 1.4 mg
  • Calcium5% 58.8 mg
  • Potassium3% 159 mg

Ingredients

Chicken broth, Tomatoes in tomato juice, Black beans, Cooked white chicken meat (white meat chicken, Water, Food starch, Isolated soy protein, Salt, Sodium phosphate), Corn, Onions, Fire roasted grilled poblano peppers, Contains 2% or less of corn starch, Tomato puree (tomato paste, Water), Tortilla chips (stone ground corn masa, Salt, Safflower oil, [trace of lime, Processing aid]), Sugar, Salt, Dehydrated guajillo pepper, Maltodextrin, Cilantro lime juice concentrate, Canola oil, Red bell pepper powder, Spice, Potato flour, Garlic, Carrot powder, Flavor, Turmeric.

Brand
Our family
Made by
Nash Finch Company
Label serving
1 cup
Barcode (GTIN/UPC)
070253269424
Category
Other Soups
Label updated
2019-09-09

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 83%

    Same value as 8 of 1,173 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 77 of 2,919 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 48 of 2,912 other records.

    leastmost

  • Vitamin C

    Higher than 71%

    Same value as 34 of 1,641 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 19 of 2,917 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 54 of 2,903 other records.

    leastmost

Questions

How many calories are in our family chicken tortilla soup?
1 cup (245 g): 120 calories; protein: 7 g, carbohydrates: 19 g, fat: 2 g.
How much protein is in our family chicken tortilla soup?
2.9 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in our family chicken tortilla soup?
6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy49 kcal
Protein2.9 g
Total lipid (fat)0.82 g
Carbohydrate, by difference7.8 g
Fiber, total dietary1.6 g
Total Sugars2 g
Calcium, Ca24 mg
Iron, Fe0.59 mg
Potassium, K65 mg
Sodium, Na278 mg
Vitamin C, total ascorbic acid4.9 mg
Vitamin A, IU122 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.41 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2066191, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.