Our family black cherry light nonfat yogurt, Black cherry
USDA name: Black cherry light nonfat yogurt, Black cherry
Brandedby Nash Finch Company
90 calories in 1 container (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 10.6 g, fat: 0 g.
Our family black cherry light nonfat yogurt, Black cherry, 1 container (170 g)
90 calories
- Protein
- 5 g
- Carbs
- 18 g
- Fat
- 0 g
- Fiber
- 0 g
- Sugars
- 12 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)20% 0.26 mg
- Pantothenic acid (B5)10% 0.5 mg
minerals
% of the Daily Value in this serving
- Calcium12% 150 mg
- Phosphorus8% 100 mg
- Potassium6% 281 mg
- Sodium4% 85 mg
Little or none: Iron.
Ingredients
Cultured pasteurized grade a nonfat milk, Water, Modified food starch, Fructose, Cherries, Natural flavor, Carrageenan, Pectin, Fruit and vegetable juice (color), Citric acid, Calcium phosphate, Potassium sorbate (to maintain freshness), Sucralose, Acesulfame potassium, Malic acid, Vitamin a palmitate, Vitamin d3.
- Brand
- Our family
- Made by
- Nash Finch Company
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 070253640339
- Category
- Yogurt
- Label updated
- 2021-10-14
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 87%
Same value as 376 of 6,044 other records.
leastmostProtein
Lower than 82%
Same value as 398 of 6,030 other records.
leastmostPotassium
Higher than 77%
Same value as 70 of 4,374 other records.
leastmostCalcium
Lower than 71%
Same value as 522 of 6,001 other records.
leastmostSugars
Lower than 70%
Same value as 111 of 6,009 other records.
leastmostTotal fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Questions
- How many calories are in our family black cherry light nonfat yogurt, black cherry?
- 1 container (170 g): 90 calories; protein: 5 g, carbohydrates: 18 g, fat: 0 g.
- How much protein is in our family black cherry light nonfat yogurt, black cherry?
- 2.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in our family black cherry light nonfat yogurt, black cherry?
- 10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Lucerne black cherry light nonfat yogurt, Black cherry
- Harris teeter black cherry light nonfat yogurt, Black cherry
- Purple cow black cherry light nonfat yogurt, Black cherry
- Lowes foods black cherry light nonfat yogurt, Black cherry
- Activia black cherry greek light nonfat yogurt, Black cherry
- Lowes foods light nonfat yogurt, Black cherry
- Hiland black cherry light fat free nonfat yogurt, Black cherry
- Light & fit black cherry zero artificial sweeteners greek nonfat yogurt, Black cherry
All 19 reported nutrients, per 100 g+
| Energy | 53 kcal |
| Protein | 2.9 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 10.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 7.1 g |
| Sugars, added | 2.4 g |
| Calcium, Ca | 88 mg |
| Iron, Fe | 0 mg |
| Phosphorus, P | 59 mg |
| Potassium, K | 165 mg |
| Sodium, Na | 50 mg |
| Riboflavin | 0.15 mg |
| Pantothenic acid | 0.29 mg |
| Vitamin A, IU | 1,029 iu |
| Vitamin D (D2 + D3), International Units | 24 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 3 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2472836, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.