Otis Spunkmeyer-Delicious Essentials carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain

USDA name: Carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain

Brandedby Aspire bakeries

172 calories in 1 cookie dough piece (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 63.5 g, fat: 14.1 g.

Serving
1
= 43 g
172KCAL

Otis Spunkmeyer-Delicious Essentials carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain, 1 cookie dough piece (43 g)

172 calories

Protein
2 g
Carbs
27.3 g
Fat
6.1 g
Fiber
2 g
Sugars
13.1 g

Nutrition Facts

Serving size1 cookie dough piece (43 g)
Amount per serving
Calories172
% Daily Value*
Total Fat 6.1 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 132 mg6%
Total Carbohydrate 27.3 g10%
Dietary Fiber 2 g7%
Total Sugars 13.1 g
Includes Added Sugars 13.2 g26%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.3 mg1%
Iron 0.81 mg4%
Potassium 71 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 132 mg
    • Iron4% 0.81 mg
    • Potassium2% 71 mg
    • Calcium1% 10.3 mg

    Ingredients

    Ingredients: whole wheat flour, Enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Candy coated semi-sweet chocolate gems (semi-sweet chocolate [sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Natural flavor, Milk], Sugar, Contains 2% or less of: rice starch, Gum acacia, Water, Colors [red raddish juice, Spirulina extract, Turmeric oleoresin, Beet juice], Glucose syrup solids, Trehalose dihydrate, Maltodextrin, Carnauba wax, Shellac), Water, Eggs with citric acid to preserve color, Vegetable oil shortening (canola oil, Interesterified palm and palm kernel oil), Soybean oil, Invert sugar, Maltodextrin, Contains 2% or less of: leavening (baking soda, Sodium aluminum phosphate), Molasses, Soy lecithin, Salt, Sodium stearoyl lactylate, Datem, Natural and artificial flavors, Modified corn starch, Lactic acid. Contains: eggs, Milk, Soy, Wheat.

    Brand
    Otis Spunkmeyer-Delicious Essentials
    Made by
    Aspire bakeries
    Label serving
    1 cookie dough piece
    Barcode (GTIN/UPC)
    10013087556886
    Category
    Biscuits/Cookies
    Label updated
    2026-03-06

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 86%

      Same value as 4 of 1,567 other records.

      leastmost

    • Calories

      Lower than 85%

      Same value as 28 of 1,569 other records.

      leastmost

    • Protein

      Lower than 77%

      Same value as 5 of 1,595 other records.

      leastmost

    • Sodium

      Lower than 75%

      Same value as 9 of 1,565 other records.

      leastmost

    • Fiber

      Higher than 75%

      Same value as 4 of 1,514 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 0 of 1,602 other records.

      leastmost

    Questions

    How many calories are in otis spunkmeyer-delicious essentials carnival colored chocolate candy frozen cookie dough made with whole grain?
    1 cookie dough piece (43 g): 172 calories; protein: 2 g, carbohydrates: 27.3 g, fat: 6.1 g.
    How much protein is in otis spunkmeyer-delicious essentials carnival colored chocolate candy frozen cookie dough made with whole grain?
    4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in otis spunkmeyer-delicious essentials carnival colored chocolate candy frozen cookie dough made with whole grain?
    58.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy400 kcal
    Protein4.7 g
    Total lipid (fat)14.1 g
    Carbohydrate, by difference63.5 g
    Fiber, total dietary4.7 g
    Total Sugars30.6 g
    Sugars, added30.6 g
    Calcium, Ca24 mg
    Iron, Fe1.9 mg
    Potassium, K165 mg
    Sodium, Na306 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol24 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758347, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.