Otis Spunkmeyer-Delicious Essentials carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain

USDA name: Carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain

Brandedby Aspire bakeries

109 calories in 1 cookie dough piece (28 g). Per 100 g, protein: 3.5 g, carbohydrates: 63.5 g, fat: 12.3 g.

Serving
1
= 28 g
109KCAL

Otis Spunkmeyer-Delicious Essentials carnival Colored Chocolate Candy Frozen Cookie Dough Made With Whole Grain, 1 cookie dough piece (28 g)

109 calories

Protein
0.99 g
Carbs
17.8 g
Fat
3.5 g
Fiber
0.98 g
Sugars
7.9 g

Nutrition Facts

Serving size1 cookie dough piece (28 g)
Amount per serving
Calories109
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 79 mg3%
Total Carbohydrate 17.8 g6%
Dietary Fiber 0.98 g3%
Total Sugars 7.9 g
Includes Added Sugars 7.9 g16%
Protein 0.99 g
Vitamin D 0 mcg0%
Calcium 9.8 mg1%
Iron 0.49 mg3%
Potassium 49.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 79 mg
    • Iron3% 0.49 mg
    • Potassium1% 49.3 mg
    • Calcium1% 9.8 mg

    Ingredients

    Ingredients: whole wheat flour, Sugar, Enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Candy coated semi-sweet chocolate gems (semi-sweet chocolate [sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Natural flavor, Milk], Sugar, Contains 2% or less of: rice starch, Gum acacia, Water, Colors [red raddish juice, Spirulina extract, Turmeric oleoresin, Beet juice], Glucose syrup solids, Trehalose dihydrate, Maltodextrin, Carnauba wax, Shellac), Water, Invert sugar, Vegetable oil shortening (canola oil, Interesterified palm and palm kernel oil), Eggs with citric acid to preserve color, Soybean oil, Contains 2% or less of: leavening (baking soda, Sodium aluminum phosphate), Molasses, Soy lecithin, Salt, Natural and artificial flavors, Datem, Maltodextrin, Sodium stearoyl lactylate, Modified corn starch, Lactic acid. Contains: eggs, Milk, Soy, Wheat.

    Brand
    Otis Spunkmeyer-Delicious Essentials
    Made by
    Aspire bakeries
    Label serving
    1 cookie dough piece
    Barcode (GTIN/UPC)
    10013087556787
    Category
    Biscuits/Cookies
    Label updated
    2026-03-10

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 89%

      Same value as 2 of 1,569 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 7 of 1,595 other records.

      leastmost

    • Iron

      Lower than 87%

      Same value as 6 of 1,567 other records.

      leastmost

    • Total fat

      Lower than 84%

      Same value as 1 of 1,602 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 4 of 1,565 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 9 of 1,564 other records.

      leastmost

    Questions

    How many calories are in otis spunkmeyer-delicious essentials carnival colored chocolate candy frozen cookie dough made with whole grain?
    1 cookie dough piece (28 g): 109 calories; protein: 0.99 g, carbohydrates: 17.8 g, fat: 3.5 g.
    How much protein is in otis spunkmeyer-delicious essentials carnival colored chocolate candy frozen cookie dough made with whole grain?
    3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in otis spunkmeyer-delicious essentials carnival colored chocolate candy frozen cookie dough made with whole grain?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy388 kcal
    Protein3.5 g
    Total lipid (fat)12.3 g
    Carbohydrate, by difference63.5 g
    Fiber, total dietary3.5 g
    Total Sugars28.2 g
    Sugars, added28.2 g
    Calcium, Ca35 mg
    Iron, Fe1.8 mg
    Potassium, K176 mg
    Sodium, Na282 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758345, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.