Othentic, Sauerkraut

Brandedby Katalina Holding Company

16 calories in 0.5 cup (130 g). Per 100 g, protein: 0.77 g, carbohydrates: 3.9 g, fat: 0 g.

Serving
1
= 130 g
16KCAL

Othentic, Sauerkraut, 0.5 cup (130 g)

16 calories

Protein
1 g
Carbs
5 g
Fat
0 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size0.5 cup (130 g)
Amount per serving
Calories16
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 980 mg43%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 1 g
Calcium 40.3 mg3%
Iron 0.71 mg4%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium43% 980 mg
  • Potassium6% 270 mg
  • Iron4% 0.71 mg
  • Calcium3% 40.3 mg

Ingredients

Sauerkraut (cabbage, Salt, Natural overflows).

Brand
Othentic
Made by
Katalina Holding Company
Label serving
0.5 cup
Barcode (GTIN/UPC)
891038002520
Category
Canned Vegetables
Label updated
2018-08-12

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 0 of 4,281 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 197 of 4,304 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 34 of 2,462 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 72 of 4,289 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 91 of 4,164 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 768 of 4,224 other records.

    leastmost

Questions

How many calories are in othentic, sauerkraut?
0.5 cup (130 g): 16 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in othentic, sauerkraut?
0.77 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in othentic, sauerkraut?
1.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy12 kcal
Protein0.77 g
Total lipid (fat)0 g
Carbohydrate, by difference3.9 g
Fiber, total dietary2.3 g
Total Sugars0 g
Calcium, Ca31 mg
Iron, Fe0.55 mg
Potassium, K208 mg
Sodium, Na754 mg
Vitamin C, total ascorbic acid9.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2440698, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.