How many calories are in othentic, condensed garden vegetable soup?

0.5 cup (115 g): 140 calories; protein: 4 g, carbohydrates: 22 g, fat: 4 g.

How much protein is in othentic, condensed garden vegetable soup?

3.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in othentic, condensed garden vegetable soup?

18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Othentic, Condensed garden vegetable soup

Brandedby Katalina Holding Company

140 calories in 0.5 cup (115 g). Per 100 g, protein: 3.5 g, carbohydrates: 19.1 g, fat: 3.5 g.

Serving

= 115 g

Othentic, Condensed garden vegetable soup, 0.5 cup (115 g)

140 calories

Protein: 4 g
Carbs: 22 g
Fat: 4 g
Fiber: 1 g
Sugars: 3 g

Nutrition Facts

Serving size0.5 cup (115 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 690 mg30%

Total Carbohydrate 22 g8%

Dietary Fiber 1 g4%

Total Sugars 3 g

Protein 4 g

Calcium 40.3 mg3%

Iron 0.36 mg2%

Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium30% 690 mg
Potassium4% 190 mg
Calcium3% 40.3 mg
Iron2% 0.36 mg

Ingredients

Vegetables (potatoes carrots, Green peas, Onion, Celery, Parsley, Parsley leaves), Water, Noodles, Cream, Wheat flour, Margarine, Salt, Canola oil, Dried vegetables, Black pepper, Soy protein, Yeast protein, Natural colors: turmeric, Riboflavin.

Brand: Othentic
Made by: Katalina Holding Company
Label serving: 0.5 cup
Barcode (GTIN/UPC): 855220003016
Category: Canned Condensed Soup
Label updated: 2017-06-24

How it compares

Against other records in Canned Condensed Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 98%
Same value as 0 of 894 other records.
leastmost
Calories
Higher than 98%
Same value as 0 of 894 other records.
leastmost
Calcium
Higher than 94%
Same value as 1 of 886 other records.
leastmost
Protein
Higher than 92%
Same value as 0 of 893 other records.
leastmost
Vitamin C
Higher than 80%
Same value as 0 of 479 other records.
leastmost
Fiber
Higher than 80%
Same value as 2 of 868 other records.
leastmost

Questions

How many calories are in othentic, condensed garden vegetable soup?: 0.5 cup (115 g): 140 calories; protein: 4 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in othentic, condensed garden vegetable soup?: 3.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in othentic, condensed garden vegetable soup?: 18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	122 kcal
Protein	3.5 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	19.1 g
Fiber, total dietary	0.9 g
Total Sugars	2.6 g
Calcium, Ca	35 mg
Iron, Fe	0.31 mg
Potassium, K	165 mg
Sodium, Na	600 mg
Vitamin C, total ascorbic acid	3.1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1861667, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.