Osem falafel flavored wheat snacks, Falafel

USDA name: Falafel flavored wheat snacks, Falafel

Brandedby Osem Export (1962) Ltd.

140 calories in 1 oz (28g/about 1/2 cup) Per serving. Per 100 g, protein: 10.7 g, carbohydrates: 64.3 g, fat: 21.4 g.

Serving
1
= 28 g
140KCAL

Osem falafel flavored wheat snacks, Falafel, 1 oz (28g/about 1/2 cup) Per serving

140 calories

Protein
3 g
Carbs
18 g
Fat
6 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 oz (28g/about 1/2 cup) Per serving
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.4 mg2%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron2% 0.4 mg
    • Potassium1% 50.1 mg
    • Calcium1% 10.1 mg

    Ingredients

    Wheat flour, Sunflower oil, Spices, Salt, Onion powder, Garlic powder, Monosodium glutamate, Spice extract

    Brand
    Osem
    Made by
    Osem Export (1962) Ltd.
    Label serving
    1 oz (28g/about 1/2 cup) Per serving
    Barcode (GTIN/UPC)
    0077544825000
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-06-23

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 85%

      Same value as 554 of 11,758 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 233 of 7,897 other records.

      leastmost

    • Total fat

      Lower than 69%

      Same value as 880 of 11,779 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 1,213 of 11,775 other records.

      leastmost

    • Sugars

      Lower than 67%

      Same value as 3,844 of 11,756 other records.

      leastmost

    • Sodium

      Lower than 66%

      Same value as 339 of 11,778 other records.

      leastmost

    Questions

    How many calories are in osem falafel flavored wheat snacks, falafel?
    1 oz (28g/about 1/2 cup) Per serving: 140 calories; protein: 3 g, carbohydrates: 18 g, fat: 6 g.
    How much protein is in osem falafel flavored wheat snacks, falafel?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in osem falafel flavored wheat snacks, falafel?
    60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10.7 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca36 mg
    Iron, Fe1.4 mg
    Potassium, K179 mg
    Sodium, Na500 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2598917, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.