Osem falafel flavored wheat snack, Falafel

USDA name: Falafel flavored wheat snack, Falafel

Brandedby Osem Export (1962) Ltd.

180 calories in 1 bag (35g). Per 100 g, protein: 11.4 g, carbohydrates: 65.7 g, fat: 22.9 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less fiber than 92%, and more protein than 90%.

Compare with another food →

Serving
1
= 35 g
180KCAL
Where the calories come from

Osem falafel flavored wheat snack, Falafel, 1 bag (35g)

180 calories

  • Protein4 g9% of calories
  • Carbs23 g51% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat8 g40% of calories

Nutrition Facts

Serving size1 bag (35g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 10.2 mg1%
Iron 0.5 mg3%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 077544825123 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron3% 0.5 mg
  • Potassium1% 70 mg
  • Calcium1% 10.2 mg

Ingredients

Wheat flour, Sunflower oil, Spices, Salt, Onion powder, Garlic powder, Monosodium glutamate, Yeast extract, Black pepper extract, Cumin extract

Brand
Osem
Made by
Osem Export (1962) Ltd.
Label serving
1 bag (35g)
Barcode (GTIN/UPC)
0077544825123
Category
Chips, Pretzels & Snacks
Label updated
2023-06-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 92%

    Same value as 46 of 11,712 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 2 of 11,699 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 26 of 11,719 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 6 of 11,715 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 29 of 7,868 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 1 of 11,721 other records.

    leastmost

Questions

How many calories are in osem falafel flavored wheat snack, falafel?
1 bag (35g): 180 calories; protein: 4 g, carbohydrates: 23 g, fat: 8 g.
How much protein is in osem falafel flavored wheat snack, falafel?
11.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in osem falafel flavored wheat snack, falafel?
62.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy514 kcal
Protein11.4 g
Total lipid (fat)22.9 g
Carbohydrate, by difference65.7 g
Fiber, total dietary2.9 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca29 mg
Iron, Fe1.4 mg
Potassium, K200 mg
Sodium, Na400 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2598918, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.