Oscar mayer, Portable protein pack

Brandedby Kraft Heinz Foods Company

190 calories in 2 oz (56 g). Per 100 g, protein: 21.4 g, carbohydrates: 7.1 g, fat: 25 g.

Among the other records in Lunch Snacks & Combinations, per 100 g: more protein than 90%, and less carbohydrates than 89%.

Compare with another food →

Serving
1
= 56 g
190KCAL
Where the calories come from

Oscar mayer, Portable protein pack, 2 oz (56 g)

190 calories

  • Protein12 g25% of calories
  • Carbs4 g8% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat14 g66% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 420 mg18%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 12 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 044700070772 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Calcium12% 150 mg
  • Iron4% 0.72 mg

Ingredients

Applewood smoked ham - contains 18% of seasoning solution - ham, Water, Cultured dextrose*, Contains less than 2% of salt, Brown sugar,L cultured celery juice*, Vinegar*, Sodium phosphates, Cherry powder. Sharp cheddar cheese - cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [color]), Contains less than 2% of modified food starch, Natamycin (a natural mold inhibitor). Dry roasted almonds - almonds, Sea salt.

Brand
Oscar mayer
Made by
Kraft Heinz Foods Company
Label serving
2 oz
Barcode (GTIN/UPC)
044700070772
Category
Lunch Snacks & Combinations
Label updated
2020-02-25

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 7 of 863 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 4 of 859 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 7 of 863 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 9 of 864 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 3 of 863 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 4 of 856 other records.

    leastmost

Questions

How many calories are in oscar mayer, portable protein pack?
2 oz (56 g): 190 calories; protein: 12 g, carbohydrates: 4 g, fat: 14 g.
How much protein is in oscar mayer, portable protein pack?
21.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in oscar mayer, portable protein pack?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy339 kcal
Protein21.4 g
Total lipid (fat)25 g
Carbohydrate, by difference7.1 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca268 mg
Iron, Fe1.3 mg
Sodium, Na750 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU536 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1592810, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.