How many calories are in oscar mayer, p3 portable protein pack?

2 oz (56 g): 190 calories; protein: 11 g, carbohydrates: 10 g, fat: 12 g.

How much protein is in oscar mayer, p3 portable protein pack?

19.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in oscar mayer, p3 portable protein pack?

16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Oscar mayer, P3 portable protein pack

Brandedby Kraft Heinz Foods Company

190 calories in 2 oz (56 g). Per 100 g, protein: 19.6 g, carbohydrates: 17.9 g, fat: 21.4 g.

Among the other records in Lunch Snacks & Combinations, per 100 g: more protein than 81%, and more sodium than 76%.

Compare with another food →

Serving

= 56 g

Where the calories come from

Oscar mayer, P3 portable protein pack, 2 oz (56 g)

190 calories

Protein11 g23% of calories
Carbs10 g21% of calories
incl. 1 g fiber · 5 g sugars
Fat12 g56% of calories

Nutrition Facts

Serving size2 oz (56 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 12 g15%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 25.2 mg8%

Sodium 450 mg20%

Total Carbohydrate 10 g4%

Dietary Fiber 1 g4%

Total Sugars 5 g

Protein 11 g

Calcium 150 mg12%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 044700074862 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium20% 450 mg
Calcium12% 150 mg
Iron2% 0.36 mg

Ingredients

Applewood smoked turkey breast - turkey breast, Water, Cultured dextrose*, Modified cornstarch, Contains less than 2% of salt, Cultured celery juice*, Vinegar*, Sodium phosphates, Cherry powder. *ingredient to preserve quality. Peanut almond nut clusters - peanuts, Almonds, Sugar, Corn syrup, Sea salt, Soy lecithin.

Brand: Oscar mayer
Made by: Kraft Heinz Foods Company
Label serving: 2 oz
Barcode (GTIN/UPC): 044700074862
Category: Lunch Snacks & Combinations
Label updated: 2017-07-14

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 81%
Same value as 2 of 863 other records.
leastmost
Sodium
Higher than 76%
Same value as 6 of 863 other records.
leastmost
Iron
Lower than 74%
Same value as 8 of 858 other records.
leastmost
Calcium
Higher than 71%
Same value as 4 of 856 other records.
leastmost
Total fat
Higher than 65%
Same value as 7 of 864 other records.
leastmost
Calories
Higher than 61%
Same value as 2 of 863 other records.
leastmost

Questions

How many calories are in oscar mayer, p3 portable protein pack?: 2 oz (56 g): 190 calories; protein: 11 g, carbohydrates: 10 g, fat: 12 g.
How much protein is in oscar mayer, p3 portable protein pack?: 19.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in oscar mayer, p3 portable protein pack?: 16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	339 kcal
Protein	19.6 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	17.9 g
Fiber, total dietary	1.8 g
Total Sugars	8.9 g
Calcium, Ca	268 mg
Iron, Fe	0.64 mg
Sodium, Na	804 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	357 iu
Fatty acids, total saturated	8 g
Fatty acids, total trans	0 g
Cholesterol	45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1592854, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.