How many calories are in oscar mayer honey uncured ham, honey?

2 slices (56 g): 60 calories; protein: 9 g, carbohydrates: 4 g, fat: 2 g.

How much protein is in oscar mayer honey uncured ham, honey?

16.1 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.

How many net carbs are in oscar mayer honey uncured ham, honey?

estimated 7.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Oscar mayer honey uncured ham, Honey

USDA name: Honey uncured ham, Honey

Brandedby Kraft Heinz Foods Company

60 calories in 2 slices (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 7.1 g, fat: 3.6 g.

Serving

= 56 g

Oscar mayer honey uncured ham, Honey, 2 slices (56 g)

60 calories

Protein: 9 g
Carbs: 4 g
Fat: 2 g
Fiber: —
Sugars: 3 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 slices (56 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 25.2 mg8%

Sodium 370 mg16%

Total Carbohydrate 4 g1%

Total Sugars 3 g

Protein 9 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 370 mg

Ingredients

Ham, Water, Honey, Cultured dextrose*, Contains less than 2% of salt, Vinegar*, Cultured celery juice*, Sodium phosphates, Cherry powder, Dextrose, Autolyzed yeast extract, Caramel color.

Brand: Oscar mayer
Made by: Kraft Heinz Foods Company
Label serving: 2 slices
Barcode (GTIN/UPC): 044700091739
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2020-03-20

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 91%
Same value as 169 of 4,362 other records.
leastmost
Sodium
Lower than 89%
Same value as 21 of 4,755 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 265 of 4,740 other records.
leastmost
Protein
Lower than 70%
Same value as 515 of 4,754 other records.
leastmost
Calories
Lower than 67%
Same value as 884 of 4,762 other records.
leastmost
Total fat
Lower than 57%
Same value as 320 of 4,759 other records.
leastmost

Questions

How many calories are in oscar mayer honey uncured ham, honey?: 2 slices (56 g): 60 calories; protein: 9 g, carbohydrates: 4 g, fat: 2 g.
How much protein is in oscar mayer honey uncured ham, honey?: 16.1 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in oscar mayer honey uncured ham, honey?: estimated 7.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+

Energy	107 kcal
Protein	16.1 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	7.1 g
Total Sugars	5.4 g
Sodium, Na	661 mg
Fatty acids, total saturated	0.89 g
Fatty acids, total trans	0 g
Cholesterol	45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1619469, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.