Oroweat russian rye bread, Russian rye

USDA name: Russian rye bread, Russian rye

Brandedby Kraft Heinz Foods Company

80 calories in 1 slice (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 46.9 g, fat: 4.7 g.

Serving
1
= 32 g
80KCAL

Oroweat russian rye bread, Russian rye, 1 slice (32 g)

80 calories

Protein
3 g
Carbs
15 g
Fat
1.5 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1 slice (32 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Calcium 34.9 mg3%
Iron 0.9 mg5%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)8% 1.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron5% 0.9 mg
  • Calcium3% 34.9 mg
  • Potassium1% 40 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Dark rye flour, Vegetable oil (soybean), Rye flour, Yeast, Salt, Wheat gluten, Sugar, Caraway seeds, Monoglycerides, Calcium propionate (preservative), Grain vinegar, Monocalcium phosphate, Datem, Soy lecithin, Citric acid.

Brand
Oroweat
Made by
Kraft Heinz Foods Company
Label serving
1 slice
Barcode (GTIN/UPC)
073130025250
Category
Breads & Buns
Label updated
2021-08-25

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 16 of 10,032 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,587 of 10,016 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 35 of 9,892 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 51 of 10,035 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 54 of 10,029 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 754 of 10,061 other records.

    leastmost

Questions

How many calories are in oroweat russian rye bread, russian rye?
1 slice (32 g): 80 calories; protein: 3 g, carbohydrates: 15 g, fat: 1.5 g.
How much protein is in oroweat russian rye bread, russian rye?
9.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in oroweat russian rye bread, russian rye?
43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy250 kcal
Protein9.4 g
Total lipid (fat)4.7 g
Carbohydrate, by difference46.9 g
Fiber, total dietary3.1 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca109 mg
Iron, Fe2.8 mg
Potassium, K125 mg
Sodium, Na656 mg
Thiamin0 mg
Riboflavin0.31 mg
Niacin3.8 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2213521, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.