Brenner brothers, Black russian rye bread

Brandedby Brenner Bros. Baking Co.

70 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 1.8 g.

Among the other records in Breads & Buns, per 100 g: more vitamin C than 92%, and less iron than 86%.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

Brenner brothers, Black russian rye bread, 1 oz (28 g)

70 calories

  • Protein3 g17% of calories
  • Carbs14 g77% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0.5 g6% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Unbleached enriched high protein wheat flour, (wheat flour, Enzyme, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Whole grain rye meal, Caramel color, Fresh plum juice concentrate, Sea salt, Expeller pressed non-gmo canola oil, Vital wheat gluten, Organic cultured wheat flour, Yeast, Vinegar.

Brand
Brenner brothers
Made by
Brenner Bros. Baking Co.
Label serving
1 oz
Barcode (GTIN/UPC)
044962003303
Category
Breads & Buns
Label updated
2018-06-29

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 92%

    Same value as 24 of 4,570 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 56 of 9,891 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 84 of 9,997 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 160 of 9,997 other records.

    leastmost

Questions

How many calories are in brenner brothers, black russian rye bread?
1 oz (28 g): 70 calories; protein: 3 g, carbohydrates: 14 g, fat: 0.5 g.
How much protein is in brenner brothers, black russian rye bread?
10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in brenner brothers, black russian rye bread?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein10.7 g
Total lipid (fat)1.8 g
Carbohydrate, by difference50 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2011777, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.