Brenner brothers everything cheese bagel, Everything

USDA name: Everything cheese bagel, Everything

Brandedby Schwartz Brothers Bakery

estimated 254 calories in 1 Bagel (92 g). Per 100 g, protein: 9.8 g, carbohydrates: 44.6 g, fat: 6.5 g.

Among the other records in Breads & Buns, per 100 g: less fiber than 90%, and less carbohydrates than 82%.

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Serving
1
= 92 g
254EST. KCAL
Where the calories come from

Brenner brothers everything cheese bagel, Everything, 1 Bagel (92 g)

254 calories

Estimated calories

  • Protein9 g14% of calories
  • Carbs41 g65% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat6 g21% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Bagel (92 g)
Amount per serving
Calories254
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 4.6 mg2%
Sodium 390 mg17%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 9 g
Calcium 66.2 mg5%
Iron 2 mg11%
Potassium 92 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

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minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron11% 2 mg
  • Calcium5% 66.2 mg
  • Potassium2% 92 mg

Ingredients

Wheat flour, Water, Cheddar cheese (cultured pasteurized milk, Salt, Kosher enzymes, Powdered cellulose added to prevent caking, Annatto (coloring]), Sugar, White sesame seeds, Vital wheat gluten, Whole grain yellow cornmeal, Dough conditioner (wheat flour, Mono-and diglycerides, Corn syrup solids, Gums (guar and/or cellulose gum), Contains 2% or less of the following: soybean oil, Enzymes, Ascorbic acid), Canola oil, Sea salt, Dough flour, Enzymes), Blue poppy seeds, Dehydrated onion, Organic conditioner (vegetable gums [gum arabic, Guar gum), Wheat barley malt, Dough conditioner (wheat flour, Malted barley flour, Ascorbic acid, Enzymes), Yeast, Organic caraway seeds, Dried garlic, White distilled vinegar.

Brand
Brenner brothers
Made by
Schwartz Brothers Bakery
Label serving
1 Bagel
Barcode (GTIN/UPC)
717887651446
Category
Breads & Buns
Label updated
2021-10-25

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 90%

    Same value as 15 of 9,963 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 0 of 9,991 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 6 of 9,997 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 23 of 9,891 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 43 of 9,997 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 6 of 9,990 other records.

    leastmost

Questions

How many calories are in brenner brothers everything cheese bagel, everything?
1 Bagel (92 g): estimated 254 calories; protein: 9 g, carbohydrates: 41 g, fat: 6 g.
How much protein is in brenner brothers everything cheese bagel, everything?
9.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in brenner brothers everything cheese bagel, everything?
43.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Protein9.8 g
Total lipid (fat)6.5 g
Carbohydrate, by difference44.6 g
Fiber, total dietary1.1 g
Total Sugars5.4 g
Sugars, added4.3 g
Calcium, Ca72 mg
Iron, Fe2.2 mg
Potassium, K100 mg
Sodium, Na424 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2194670, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.