Not a branded item russian rye bread

USDA name: Russian rye bread

Brandedby Not a branded item

100 calories in 1 slice (38 g). Per 100 g, protein: 7.9 g, carbohydrates: 47.4 g, fat: 4 g.

Serving
1
= 38 g
100KCAL

Not a branded item russian rye bread, 1 slice (38 g)

100 calories

Protein
3 g
Carbs
18 g
Fat
1.5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 slice (38 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Calcium 39.9 mg3%
Iron 1.0 mg6%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)8% 1.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron6% 1.0 mg
  • Calcium3% 39.9 mg
  • Potassium1% 60 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Rye flour, Dark rye flour, Wheat gluten, Yeast, Soybean oil, Sugar, Salt, Caraway seeds, Ground caraway, Calcium propionate (preservative), Datem, Monoglycerides, Calcium sulfate, Soy lecithin.

Made by
Not a branded item
Label serving
1 slice
Barcode (GTIN/UPC)
073130003920
Category
Breads & Buns
Label updated
2018-09-09

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 86%

    Same value as 18 of 10,032 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 167 of 10,001 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 30 of 5,640 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 41 of 10,016 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 131 of 10,028 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 229 of 9,892 other records.

    leastmost

Questions

How many calories are in not a branded item russian rye bread?
1 slice (38 g): 100 calories; protein: 3 g, carbohydrates: 18 g, fat: 1.5 g.
How much protein is in not a branded item russian rye bread?
7.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in not a branded item russian rye bread?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy263 kcal
Protein7.9 g
Total lipid (fat)4 g
Carbohydrate, by difference47.4 g
Fiber, total dietary5.3 g
Total Sugars2.6 g
Sugars, added2.6 g
Calcium, Ca105 mg
Iron, Fe2.6 mg
Potassium, K158 mg
Sodium, Na605 mg
Thiamin0 mg
Riboflavin0.26 mg
Niacin3.2 mg
Folic acid53 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 593079, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.