Orlando artichoke quartered

USDA name: Artichoke quartered

Brandedby Productos De Harina S.A. De Cv

45 calories in 1/2 cup (126 g). Per 100 g, protein: 1.6 g, carbohydrates: 7.1 g, fat: 0 g.

Serving
1
= 126 g
45KCAL

Orlando artichoke quartered, 1/2 cup (126 g)

45 calories

Protein
2 g
Carbs
9 g
Fat
0 g
Fiber
7.1 g
Sugars
1.0 g

Nutrition Facts

Serving size1/2 cup (126 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 381 mg17%
Total Carbohydrate 9 g3%
Dietary Fiber 7.1 g25%
Total Sugars 1.0 g
Protein 2 g
Calcium 20.2 mg2%
Iron 0.37 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 381 mg
  • Iron2% 0.37 mg
  • Calcium2% 20.2 mg

Ingredients

Artichoke quarters, Water, Salt and citric acid.

Brand
Orlando
Made by
Productos De Harina S.A. De Cv
Label serving
1/2 cup
Barcode (GTIN/UPC)
053760460478
Category
Canned Vegetables
Label updated
2018-06-26

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 6 of 4,247 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 1 of 4,281 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 17 of 4,224 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 210 of 4,165 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 7 of 4,289 other records.

    leastmost

  • Vitamin C

    Higher than 59%

    Same value as 11 of 2,306 other records.

    leastmost

Questions

How many calories are in orlando artichoke quartered?
1/2 cup (126 g): 45 calories; protein: 2 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in orlando artichoke quartered?
1.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in orlando artichoke quartered?
1.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy36 kcal
Protein1.6 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary5.6 g
Total Sugars0.79 g
Calcium, Ca16 mg
Iron, Fe0.29 mg
Sodium, Na302 mg
Vitamin C, total ascorbic acid3.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2066074, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.