How many calories are in organicgirl, organic kale parmesan?

2 Tbsp (30 ml): estimated 160 calories; protein: estimated 0 g, carbohydrates: estimated 18 g, fat: estimated 10 g.

How much protein is in organicgirl, organic kale parmesan?

estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in organicgirl, organic kale parmesan?

estimated 56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Organicgirl, Organic kale parmesan

Brandedby Organicgirl, Llc

estimated 160 calories in 2 Tbsp (30 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 60 g, fat: estimated 33.3 g.

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Serving

≈ 30 g (estimated)

Where the calories come from

Organicgirl, Organic kale parmesan, 2 Tbsp (30 ml)

160 calories

Estimated calories

Protein0 gEstimated0% of calories
Carbs18 gEstimated44% of calories
incl. 0.99 g fiber · 0 g sugars
Fat10 gEstimated56% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 ml)

Amount per serving
Calories160

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 18 g7%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Protein 0 g

Calcium 20.1 mg2%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mgEstimated

minerals

% of the Daily Value in this serving

Sodium7% 150 mgEstimated
Calcium2% 20.1 mgEstimated

Little or none: Iron (estimated).

Ingredients

Organic expeller pressed canola oil, Water, Organic white wine vinegar, Organic baby kale, Organic extra virgin olive oil, Organic mint, Organic baby spinach, Organic chives, Organic basil, Organic parsley, Organic blue agave nectar, Kosher salt, Organic parmesan hard grating cheese (pasteurized organic milk, Cheese cultures, Salt, Enzymes), Organic garlic puree, Organic black pepper, Xanthan gum.

Brand: Organicgirl
Made by: Organicgirl, Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 840469100015
Category: Salad Dressing & Mayonnaise
Label updated: 2017-12-25

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates (estimated)
Higher than 98%
Same value as 12 of 5,729 other records.
leastmost
Fiber (estimated)
Higher than 92%
Same value as 127 of 4,819 other records.
leastmost
Vitamin C (estimated)
Higher than 89%
Same value as 153 of 2,805 other records.
leastmost
Calcium (estimated)
Higher than 84%
Same value as 291 of 4,669 other records.
leastmost
Calories (estimated)
Higher than 81%
Same value as 84 of 5,767 other records.
leastmost
Sodium (estimated)
Lower than 78%
Same value as 192 of 5,750 other records.
leastmost

Questions

How many calories are in organicgirl, organic kale parmesan?: 2 Tbsp (30 ml): estimated 160 calories; protein: estimated 0 g, carbohydrates: estimated 18 g, fat: estimated 10 g.
How much protein is in organicgirl, organic kale parmesan?: estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in organicgirl, organic kale parmesan?: estimated 56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+

Energy	533 kcal
Protein	0 g
Total lipid (fat)	33.3 g
Carbohydrate, by difference	60 g
Fiber, total dietary	3.3 g
Total Sugars	0 g
Calcium, Ca	67 mg
Iron, Fe	0 mg
Sodium, Na	500 mg
Vitamin C, total ascorbic acid	8 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2086059, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.