How many calories are in organic valley vanilla cream on top whole milk yogurt, vanilla?

2/3 cup (170 g): 150 calories; protein: 7 g, carbohydrates: 15 g, fat: 6 g.

How much protein is in organic valley vanilla cream on top whole milk yogurt, vanilla?

4.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in organic valley vanilla cream on top whole milk yogurt, vanilla?

8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Organic valley vanilla cream on top whole milk yogurt, Vanilla

USDA name: Vanilla cream on top whole milk yogurt, Vanilla

Brandedby Cooperative Regions of Organic Producer Pools

150 calories in 2/3 cup (170 g). Per 100 g, protein: 4.1 g, carbohydrates: 8.8 g, fat: 3.5 g.

Serving

= 170 g

Organic valley vanilla cream on top whole milk yogurt, Vanilla, 2/3 cup (170 g)

150 calories

Protein: 7 g
Carbs: 15 g
Fat: 6 g
Fiber: 0 g
Sugars: 14 g

Nutrition Facts

Serving size2/3 cup (170 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 25.5 mg9%

Sodium 111 mg5%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 14 g

Includes Added Sugars 7 g14%

Protein 7 g

Calcium 269 mg21%

Iron 0 mg0%

Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium21% 269 mg
Potassium7% 350 mg
Sodium5% 111 mg

Little or none: Iron.

Ingredients

Whole organic cultured pasteurized grade a milk, Organic nonfat milk, Organic fair trade unrefined cane sugar, Organic fair trade vanilla flavor, Live active cultures (l. Acidophilus, Bifidus, L. Casei),

Brand: Organic valley
Made by: Cooperative Regions of Organic Producer Pools
Label serving: 2/3 cup
Barcode (GTIN/UPC): 093966005592
Category: Yogurt
Label updated: 2021-10-22

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 93%
Same value as 14 of 4,374 other records.
leastmost
Sodium
Higher than 88%
Same value as 77 of 6,028 other records.
leastmost
Calcium
Higher than 86%
Same value as 8 of 6,001 other records.
leastmost
Total fat
Higher than 82%
Same value as 102 of 6,024 other records.
leastmost
Carbohydrates
Lower than 72%
Same value as 98 of 6,010 other records.
leastmost
Sugars
Lower than 60%
Same value as 47 of 6,009 other records.
leastmost

Questions

How many calories are in organic valley vanilla cream on top whole milk yogurt, vanilla?: 2/3 cup (170 g): 150 calories; protein: 7 g, carbohydrates: 15 g, fat: 6 g.
How much protein is in organic valley vanilla cream on top whole milk yogurt, vanilla?: 4.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in organic valley vanilla cream on top whole milk yogurt, vanilla?: 8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	88 kcal
Protein	4.1 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	8.8 g
Fiber, total dietary	0 g
Total Sugars	8.2 g
Sugars, added	4.1 g
Calcium, Ca	158 mg
Iron, Fe	0 mg
Potassium, K	206 mg
Sodium, Na	65 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2185432, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.