Organic valley organic lowfat milk

USDA name: Organic lowfat milk

Brandedby Cooperative Regions of Organic Producer Pools

estimated 90 calories in 6.75 OZA (200 ml). Per 100 g, protein: estimated 3.5 g, carbohydrates: estimated 5 g, fat: estimated 1 g.

Serving
1
≈ 200 g (estimated)
90EST. KCAL

Organic valley organic lowfat milk, 6.75 OZA (200 ml)

90 calories

Estimated calories

Protein
7 gEstimated
Carbs
10 gEstimated
Fat
2 gEstimated
Fiber
0 gEstimated
Sugars
10 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size6.75 OZA (200 ml)
Amount per serving
Calories90
Estimated
% Daily Value*
Total Fat 2 gEstimated3%
Saturated Fat 1.5 gEstimated8%
Trans Fat 0 gEstimated
Cholesterol 10 mgEstimated3%
Sodium 104 mgEstimated5%
Total Carbohydrate 10 gEstimated4%
Dietary Fiber 0 gEstimated0%
Total Sugars 10 gEstimated
Protein 7 gEstimated
Calcium 244 mgEstimated19%
Iron 0 mgEstimated0%
Potassium 290 mgEstimated6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium19% 244 mgEstimated
  • Potassium6% 290 mgEstimated
  • Sodium5% 104 mgEstimated

Little or none: Iron (estimated).

Ingredients

Organic grade a lowfat milk, Vitamin a palmitate, Vitamin d3.

Brand
Organic valley
Made by
Cooperative Regions of Organic Producer Pools
Label serving
6.75 oza
Barcode (GTIN/UPC)
093966005677
Category
Milk
Label updated
2019-06-27

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat (estimated)

    Lower than 82%

    Same value as 4 of 4,299 other records.

    leastmost

  • Calories (estimated)

    Lower than 80%

    Same value as 7 of 4,317 other records.

    leastmost

  • Potassium (estimated)

    Lower than 71%

    Same value as 12 of 2,964 other records.

    leastmost

  • Calcium (estimated)

    Lower than 70%

    Same value as 20 of 4,265 other records.

    leastmost

  • Protein (estimated)

    Higher than 66%

    Same value as 5 of 4,304 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 66%

    Same value as 1,014 of 4,288 other records.

    leastmost

Questions

How many calories are in organic valley organic lowfat milk?
6.75 OZA (200 ml): estimated 90 calories; protein: estimated 7 g, carbohydrates: estimated 10 g, fat: estimated 2 g.
How much protein is in organic valley organic lowfat milk?
estimated 3.5 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in organic valley organic lowfat milk?
estimated 5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy45 kcal
Protein3.5 g
Total lipid (fat)1 g
Carbohydrate, by difference5 g
Fiber, total dietary0 g
Total Sugars5 g
Calcium, Ca122 mg
Iron, Fe0 mg
Potassium, K145 mg
Sodium, Na52 mg
Vitamin A, IU2,500 iu
Vitamin D (D2 + D3), International Units40 iu
Fatty acids, total saturated0.75 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2489564, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.