How many calories are in organic valley organic lowfat 1% milk?

1 serving (240 g): 288 calories; protein: 19.2 g, carbohydrates: 36 g, fat: 6 g.

How much protein is in organic valley organic lowfat 1% milk?

8 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in organic valley organic lowfat 1% milk?

estimated 15 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Organic Valley organic Lowfat 1% Milk

USDA name: Organic Lowfat 1% Milk

Branded

288 calories in 1 serving (240 g). Per 100 g, protein: 8 g, carbohydrates: 15 g, fat: 2.5 g.

Serving

= 240 g

Organic Valley organic Lowfat 1% Milk, 1 serving (240 g)

288 calories

Protein: 19.2 g
Carbs: 36 g
Fat: 6 g
Fiber: —
Sugars: 28.8 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (240 g)

Amount per serving
Calories288

% Daily Value*

Total Fat 6 g8%

Cholesterol —

Sodium 360 mg16%

Total Carbohydrate 36 g13%

Total Sugars 28.8 g

Protein 19.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 360 mg

Ingredients

Organic Grade A Lowfat Milk ; Vitamin A Palmitate ; Vitamin D3 ; Milk and Dairy ( Organic Grade A Lowfat Milk) ; Vitamin A Palmitate ; Vitamin D3

Brand: Organic Valley
Barcode (GTIN/UPC): 00093966007442
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 76%
Same value as 38 of 1,741 other records.
leastmost
Sugars
Higher than 74%
Same value as 149 of 1,806 other records.
leastmost
Total fat
Lower than 69%
Same value as 137 of 2,161 other records.
leastmost
Calories
Higher than 69%
Same value as 124 of 2,225 other records.
leastmost
Protein
Higher than 69%
Same value as 220 of 2,125 other records.
leastmost
Sodium
Higher than 66%
Same value as 66 of 2,134 other records.
leastmost

Questions

How many calories are in organic valley organic lowfat 1% milk?: 1 serving (240 g): 288 calories; protein: 19.2 g, carbohydrates: 36 g, fat: 6 g.
How much protein is in organic valley organic lowfat 1% milk?: 8 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in organic valley organic lowfat 1% milk?: estimated 15 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 6 reported nutrients, per 100 g+

Energy	120 kcal
Protein	8 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	15 g
Total Sugars	12 g
Sodium, Na	150 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2757456, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.