How many calories are in organic valley muenster cheese, 6 oz?

1 serving (21 g): 17 calories; protein: 1.1 g, carbohydrates: not reported, fat: 1.3 g.

How much protein is in organic valley muenster cheese, 6 oz?

5 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

Organic Valley muenster Cheese, 6 oz

USDA name: Muenster Cheese, 6 oz

Branded

17 calories in 1 serving (21 g). Per 100 g, protein: 5 g, carbohydrates: not reported, fat: 6 g.

Serving

= 21 g

Organic Valley muenster Cheese, 6 oz, 1 serving (21 g)

17 calories

Protein: 1.1 g
Carbs: —
Fat: 1.3 g
Fiber: —
Sugars: —

Nutrition Facts

Serving size1 serving (21 g)

Amount per serving
Calories17

% Daily Value*

Total Fat 1.3 g2%

Saturated Fat 0.84 g4%

Cholesterol —

Sodium 33.6 mg1%

Total Carbohydrate —

Protein 1.1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium1% 33.6 mg

Ingredients

Organic Cultured Pasteurized Milk ; Salt ; Vegetarian Enzyme ; Organic Annatto ; Milk and Dairy ( Organic Cultured Pasteurized Milk) ; Salt ; Enzyme ; Organic Annatto

Brand: Organic Valley
Barcode (GTIN/UPC): 00093966000887
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 69%
Same value as 60 of 2,134 other records.
leastmost
Calories
Lower than 59%
Same value as 208 of 2,225 other records.
leastmost
Total fat
Higher than 55%
Same value as 205 of 2,161 other records.
leastmost
Protein
Lower than 48%
Same value as 149 of 2,125 other records.
leastmost

Questions

How many calories are in organic valley muenster cheese, 6 oz?: 1 serving (21 g): 17 calories; protein: 1.1 g, carbohydrates: not reported, fat: 1.3 g.
How much protein is in organic valley muenster cheese, 6 oz?: 5 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

Similar foods

All 5 reported nutrients, per 100 g+

Energy	80 kcal
Protein	5 g
Total lipid (fat)	6 g
Sodium, Na	160 mg
Fatty acids, total saturated	4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755790, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.