Organic valley dark chocolate milk protein shake, Dark chocolate

USDA name: Dark chocolate milk protein shake, Dark chocolate

Brandedby Cooperative Regions of Organic Producer Pools

estimated 169 calories in 1 BOTTLE (325 ml). Per 100 g, protein: estimated 4.9 g, carbohydrates: estimated 5.2 g, fat: estimated 1.1 g.

Compare with another food →

Serving
1
≈ 325 g (estimated)
169EST. KCAL
Where the calories come from

Organic valley dark chocolate milk protein shake, Dark chocolate, 1 BOTTLE (325 ml)

169 calories

Estimated calories

  • Protein16 gEstimated39% of calories
  • Carbs17 gEstimated42% of calories

    incl. 0.97 g fiber · 16 g sugars

  • Fat3.5 gEstimated19% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 BOTTLE (325 ml)
Amount per serving
Calories
169
% Daily Value*
Total Fat 3.5 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 19.5 mg7%
Sodium 211 mg9%
Total Carbohydrate 17 g6%
Dietary Fiber 0.97 g3%
Total Sugars 16 g
Includes Added Sugars 7.2 g14%
Protein 16 g
Calcium 543 mg42%
Iron 1 mg6%
Potassium 429 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Barcode 093966005301 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium42% 543 mgEstimated
  • Sodium9% 211 mgEstimated
  • Potassium9% 429 mgEstimated
  • Iron6% 1 mgEstimated

Ingredients

Organic filtered grade a skim milk, Organic grade a lowfat milk, Organic fair trade unrefined cane sugar, Organic grade a cream, Organic fair trade dutch cocoa, Lactase enzyme, Organic dark chocolate flavor, Gellan gum, Organic stevia, Vitamin d3.

Brand
Organic valley
Made by
Cooperative Regions of Organic Producer Pools
Label serving
1 bottle
Barcode (GTIN/UPC)
093966005301
Category
Breakfast Drinks
Label updated
2021-03-11

How it compares

Against other records in Breakfast Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates (estimated)

    Lower than 90%

    Same value as 3 of 69 other records.

    leastmost
  • Potassium (estimated)

    Lower than 86%

    Same value as 1 of 58 other records.

    leastmost
  • Calories (estimated)

    Lower than 86%

    Same value as 6 of 69 other records.

    leastmost
  • Iron (estimated)

    Lower than 81%

    Same value as 1 of 68 other records.

    leastmost
  • Sodium (estimated)

    Lower than 78%

    Same value as 1 of 69 other records.

    leastmost
  • Sugars (estimated)

    Lower than 76%

    Same value as 3 of 67 other records.

    leastmost

Questions

How many calories are in organic valley dark chocolate milk protein shake, dark chocolate?
1 BOTTLE (325 ml): estimated 169 calories; protein: estimated 16 g, carbohydrates: estimated 17 g, fat: estimated 3.5 g.
How much protein is in organic valley dark chocolate milk protein shake, dark chocolate?
estimated 4.9 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in organic valley dark chocolate milk protein shake, dark chocolate?
estimated 4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy52 kcal
Protein4.9 g
Total lipid (fat)1.1 g
Carbohydrate, by difference5.2 g
Fiber, total dietary0.3 g
Total Sugars4.9 g
Sugars, added2.2 g
Calcium, Ca167 mg
Iron, Fe0.31 mg
Potassium, K132 mg
Sodium, Na65 mg
Vitamin D (D2 + D3), International Units37 iu
Fatty acids, total saturated0.62 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2471318, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.