How many calories are in organic valley chocolate organic 1% lowfat milk, chocolate?

6.75 OZA (200 ml): estimated 130 calories; protein: estimated 7 g, carbohydrates: estimated 20 g, fat: estimated 2 g.

How much protein is in organic valley chocolate organic 1% lowfat milk, chocolate?

estimated 3.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in organic valley chocolate organic 1% lowfat milk, chocolate?

estimated 9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Organic valley chocolate organic 1% lowfat milk, Chocolate

USDA name: Chocolate organic 1% lowfat milk, Chocolate

Brandedby Cooperative Regions of Organic Producer Pools

estimated 130 calories in 6.75 OZA (200 ml). Per 100 g, protein: estimated 3.5 g, carbohydrates: estimated 10 g, fat: estimated 1 g.

Serving

≈ 200 g (estimated)

Organic valley chocolate organic 1% lowfat milk, Chocolate, 6.75 OZA (200 ml)

130 calories

Estimated calories

Protein: 7 gEstimated
Carbs: 20 gEstimated
Fat: 2 gEstimated
Fiber: 1 gEstimated
Sugars: 19 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size6.75 OZA (200 ml)

Amount per serving
Calories130
Estimated

% Daily Value*

Total Fat 2 gEstimated3%

Saturated Fat 1.5 gEstimated8%

Trans Fat 0 gEstimated

Cholesterol 10 mgEstimated3%

Sodium 190 mgEstimated8%

Total Carbohydrate 20 gEstimated7%

Dietary Fiber 1 gEstimated4%

Total Sugars 19 gEstimated

Includes Added Sugars 10 gEstimated20%

Protein 7 gEstimated

Calcium 242 mgEstimated19%

Iron 1 mgEstimated6%

Potassium 410 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium19% 242 mgEstimated
Potassium9% 410 mgEstimated
Sodium8% 190 mgEstimated
Iron6% 1 mgEstimated

Ingredients

Organic grade a lowfat milk, Organic fair trade unrefined cane sugar, Organic fair trade dutch cocoa, Salt, Gellan gum, Vitamin a palmitate, Vitamin d3.

Brand: Organic valley
Made by: Cooperative Regions of Organic Producer Pools
Label serving: 6.75 oza
Barcode (GTIN/UPC): 093966005714
Category: Milk
Label updated: 2020-04-08

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron (estimated)
Higher than 95%
Same value as 4 of 4,009 other records.
leastmost
Fiber (estimated)
Higher than 95%
Same value as 11 of 4,057 other records.
leastmost
Potassium (estimated)
Higher than 87%
Same value as 2 of 2,964 other records.
leastmost
Sodium (estimated)
Higher than 86%
Same value as 3 of 4,311 other records.
leastmost
Total fat (estimated)
Lower than 82%
Same value as 4 of 4,299 other records.
leastmost
Sugars (estimated)
Higher than 73%
Same value as 1 of 4,303 other records.
leastmost

Questions

How many calories are in organic valley chocolate organic 1% lowfat milk, chocolate?: 6.75 OZA (200 ml): estimated 130 calories; protein: estimated 7 g, carbohydrates: estimated 20 g, fat: estimated 2 g.
How much protein is in organic valley chocolate organic 1% lowfat milk, chocolate?: estimated 3.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in organic valley chocolate organic 1% lowfat milk, chocolate?: estimated 9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	65 kcal
Protein	3.5 g
Total lipid (fat)	1 g
Carbohydrate, by difference	10 g
Fiber, total dietary	0.5 g
Total Sugars	9.5 g
Sugars, added	5 g
Calcium, Ca	121 mg
Iron, Fe	0.5 mg
Potassium, K	205 mg
Sodium, Na	95 mg
Vitamin A, IU	3,060 iu
Vitamin D (D2 + D3), International Units	40 iu
Fatty acids, total saturated	0.75 g
Fatty acids, total trans	0 g
Cholesterol	5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2471586, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.