Oreo peppermint creme chocolate sandwich cookies, Peppermint creme chocolate

USDA name: Peppermint creme chocolate sandwich cookies, Peppermint creme chocolate

Brandedby Nabisco Biscuit Company

483 calories in 100 g. Per 100 g, protein: 3.5 g, carbohydrates: 72.4 g, fat: 24.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 88%, and more sugars than 87%.

Compare with another food →

Serving
1
= 100 g
483KCAL
Where the calories come from

Oreo peppermint creme chocolate sandwich cookies, Peppermint creme chocolate, 100 g

483 calories

  • Protein3.5 g3% of calories
  • Carbs72.4 g56% of calories

    incl. 3.4 g fiber · 44.8 g sugars

  • Fat24.1 g42% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories483
% Daily Value*
Total Fat 24.1 g31%
Saturated Fat 6.9 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 72.4 g26%
Dietary Fiber 3.4 g12%
Total Sugars 44.8 g
Protein 3.5 g
Calcium 0 mg0%
Iron 3.7 mg21%
Potassium 138 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron21% 3.7 mg
  • Sodium13% 310 mg
  • Potassium3% 138 mg

Little or none: Calcium.

Ingredients

Sugar, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Palm and/or canola oil, Cocoa (processed with alkali), High fructose corn syrup, Cornstarch, Leavening (baking soda and/or calcium phosphate), Salt, Soy lecithin, Artificial color (red 40 lake), Peppermint oil, Chocolate, Vanillin - an artificial flavor.

Brand
Oreo
Made by
Nabisco Biscuit Company
Label serving
2 cookies
Barcode (GTIN/UPC)
044000043896
Category
Cookies & Biscuits
Label updated
2023-01-19

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 88%

    Same value as 70 of 12,579 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 158 of 12,866 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 264 of 12,860 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 492 of 12,884 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 200 of 12,894 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 327 of 12,742 other records.

    leastmost

Questions

How many calories are in oreo peppermint creme chocolate sandwich cookies, peppermint creme chocolate?
100 g: 483 calories; protein: 3.5 g, carbohydrates: 72.4 g, fat: 24.1 g.
How much protein is in oreo peppermint creme chocolate sandwich cookies, peppermint creme chocolate?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in oreo peppermint creme chocolate sandwich cookies, peppermint creme chocolate?
69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy483 kcal
Protein3.5 g
Total lipid (fat)24.1 g
Carbohydrate, by difference72.4 g
Fiber, total dietary3.4 g
Total Sugars44.8 g
Calcium, Ca0 mg
Iron, Fe3.7 mg
Potassium, K138 mg
Sodium, Na310 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2500817, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.