Limited time originals holiday mini chocolate peppermint flavored sandwich chocolate cookies creme filling, Mini chocolate peppermint

USDA name: Originals holiday mini chocolate peppermint flavored sandwich chocolate cookies creme filling, Mini chocolate peppermint

Brandedby Ahold Usa, Inc.

140 calories in 7 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 20 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 98%, and more sugars than 84%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Limited time originals holiday mini chocolate peppermint flavored sandwich chocolate cookies creme filling, Mini chocolate peppermint, 7 cookies (30 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs21 g59% of calories

    incl. 0.99 g fiber · 13 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size7 cookies (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 1.0 g
Calcium 9.9 mg1%
Iron 2 mg11%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium2% 54.9 mg
  • Calcium1% 9.9 mg
  • Potassium1% 30 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Powdered sugar (sugar, Cornstarch), Vegetable oil (soybean oil, Hydrogenated oil), Water, Cocoa (processed with alkali), Dextrose, High fructose corn syrup, Cocoa, Soy lecithin (an emulsifier), Salt, Leavening (ammonium bicarbonate, Monocalcium phosphate, Sodium bicarbonate), Natural and artificial flavors.

Brand
Limited time
Made by
Ahold Usa, Inc.
Label serving
7 cookies
Barcode (GTIN/UPC)
688267563386
Category
Cookies & Biscuits
Label updated
2022-01-28

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 15 of 12,579 other records.

    leastmost
  • Sugars

    Higher than 84%

    Same value as 160 of 12,866 other records.

    leastmost
  • Protein

    Lower than 78%

    Same value as 781 of 12,884 other records.

    leastmost
  • Sodium

    Lower than 73%

    Same value as 44 of 12,875 other records.

    leastmost
  • Carbohydrates

    Higher than 68%

    Same value as 440 of 12,860 other records.

    leastmost
  • Calcium

    Higher than 63%

    Same value as 327 of 12,454 other records.

    leastmost

Questions

How many calories are in limited time originals holiday mini chocolate peppermint flavored sandwich chocolate cookies creme filling, mini chocolate peppermint?
7 cookies (30 g): 140 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in limited time originals holiday mini chocolate peppermint flavored sandwich chocolate cookies creme filling, mini chocolate peppermint?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in limited time originals holiday mini chocolate peppermint flavored sandwich chocolate cookies creme filling, mini chocolate peppermint?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars43.3 g
Sugars, added43.3 g
Calcium, Ca33 mg
Iron, Fe6.7 mg
Potassium, K100 mg
Sodium, Na183 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2418297, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.