Oreo chocolate mini sandwich cookies, Chocolate

USDA name: Chocolate mini sandwich cookies, Chocolate

Brandedby Nabisco Biscuit Company

140 calories in 1 pack (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 75 g, fat: 17.9 g.

Serving
1
= 28 g
140KCAL

Oreo chocolate mini sandwich cookies, Chocolate, 1 pack (28 g)

140 calories

Protein
1.0 g
Carbs
21 g
Fat
5 g
Fiber
1 g
Sugars
11 g

Nutrition Facts

Serving size1 pack (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 1.2 mg7%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron7% 1.2 mg
    • Sodium5% 110 mg
    • Potassium1% 40 mg
    • Calcium1% 10.1 mg

    Ingredients

    Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin (vitamin b2), Folic acid), Sugar, Palm oil, Soybean and/or canola oil, Cocoa (processed with alkali), High fructose corn syrup, Leavening (baking soda and/or calcium phosphate), Salt, Soy lecithin, Chocolate, Artificial flavor.

    Brand
    Oreo
    Made by
    Nabisco Biscuit Company
    Label serving
    1 pack
    Barcode (GTIN/UPC)
    044000074920
    Category
    Cookies & Biscuits
    Label updated
    2023-09-08

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 93%

      Same value as 40 of 12,729 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 263 of 13,021 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 73 of 13,032 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 945 of 12,901 other records.

      leastmost

    • Sugars

      Higher than 70%

      Same value as 243 of 13,023 other records.

      leastmost

    Questions

    How many calories are in oreo chocolate mini sandwich cookies, chocolate?
    1 pack (28 g): 140 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 5 g.
    How much protein is in oreo chocolate mini sandwich cookies, chocolate?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in oreo chocolate mini sandwich cookies, chocolate?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.6 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference75 g
    Fiber, total dietary3.6 g
    Total Sugars39.3 g
    Sugars, added39.3 g
    Calcium, Ca36 mg
    Iron, Fe4.3 mg
    Potassium, K143 mg
    Sodium, Na393 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2656104, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.