Ore-ida french fried sweet potato

USDA name: French fried sweet potato

Brandedby Heinz Frozen Food Company

140 calories in 3 onz (84 g). Per 100 g, protein: 1.2 g, carbohydrates: 25 g, fat: 8.3 g.

Serving
1
= 84 g
140KCAL

Ore-ida french fried sweet potato, 3 onz (84 g)

140 calories

Protein
1.0 g
Carbs
21 g
Fat
7 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 1.0 g
Calcium 20.2 mg2%
Iron 0.36 mg2%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Potassium6% 280 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.2 mg

Ingredients

Sweet potatoes, Vegetable oil (sunflower, Cottonseed, Soybean and/or canola), Modified food starch, Rice flour, Dextrin, Sea salt, Disodium dihydrogen pyrophosphate (to retain natural color), Annatto (vegetable color), Leavening (disoidum dihydrogen pyrophosphate, Sodium bicarbonate), Xanthan gum.

Brand
Ore-ida
Made by
Heinz Frozen Food Company
Label serving
3 onz
Barcode (GTIN/UPC)
013120013225
Category
French Fries, Potatoes & Onion Rings
Label updated
2019-10-11

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 18 of 911 other records.

    leastmost
  • Protein

    Lower than 80%

    Same value as 41 of 910 other records.

    leastmost
  • Calcium

    Higher than 76%

    Same value as 101 of 905 other records.

    leastmost
  • Sodium

    Lower than 73%

    Same value as 2 of 909 other records.

    leastmost
  • Carbohydrates

    Higher than 67%

    Same value as 56 of 910 other records.

    leastmost
  • Total fat

    Higher than 64%

    Same value as 46 of 908 other records.

    leastmost

Questions

How many calories are in ore-ida french fried sweet potato?
3 onz (84 g): 140 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in ore-ida french fried sweet potato?
1.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ore-ida french fried sweet potato?
22.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy167 kcal
Protein1.2 g
Total lipid (fat)8.3 g
Carbohydrate, by difference25 g
Fiber, total dietary2.4 g
Total Sugars7.1 g
Calcium, Ca24 mg
Iron, Fe0.43 mg
Potassium, K333 mg
Sodium, Na190 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU5,357 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1616758, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.