How many calories are in ore-ida straight french fried sweet potatoes?

3 onz (84 g): 160 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 8 g.

How much protein is in ore-ida straight french fried sweet potatoes?

1.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in ore-ida straight french fried sweet potatoes?

22.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ore-ida straight french fried sweet potatoes

USDA name: Straight french fried sweet potatoes

Brandedby Kraft Heinz Foods Company

160 calories in 3 onz (84 g). Per 100 g, protein: 1.2 g, carbohydrates: 25 g, fat: 9.5 g.

Serving

= 84 g

Ore-ida straight french fried sweet potatoes, 3 onz (84 g)

160 calories

Protein: 1.0 g
Carbs: 21 g
Fat: 8 g
Fiber: 2 g
Sugars: 6 g

Nutrition Facts

Serving size3 onz (84 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 21 g8%

Dietary Fiber 2 g7%

Total Sugars 6 g

Protein 1.0 g

Calcium 20.2 mg2%

Iron 0.72 mg4%

Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium7% 160 mg
Potassium6% 280 mg
Iron4% 0.72 mg
Calcium2% 20.2 mg

Ingredients

Sweet potatoes, Vegetable oil (canola, Sunflower, Cottonseed and/or soybean), Modified food starch, Rice flour, Tapioca dextrin, Sea salt, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Xanthan gum, Annatto (color), Sodium acid pyrophosphate.

Brand: Ore-ida
Made by: Kraft Heinz Foods Company
Label serving: 3 onz
Barcode (GTIN/UPC): 013120013300
Category: French Fries, Potatoes & Onion Rings
Label updated: 2018-02-16

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 93%
Same value as 18 of 911 other records.
leastmost
Iron
Higher than 81%
Same value as 51 of 901 other records.
leastmost
Protein
Lower than 80%
Same value as 41 of 910 other records.
leastmost
Calcium
Higher than 76%
Same value as 101 of 905 other records.
leastmost
Total fat
Higher than 76%
Same value as 26 of 908 other records.
leastmost
Calories
Higher than 73%
Same value as 43 of 911 other records.
leastmost

Questions

How many calories are in ore-ida straight french fried sweet potatoes?: 3 onz (84 g): 160 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 8 g.
How much protein is in ore-ida straight french fried sweet potatoes?: 1.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ore-ida straight french fried sweet potatoes?: 22.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	190 kcal
Protein	1.2 g
Total lipid (fat)	9.5 g
Carbohydrate, by difference	25 g
Fiber, total dietary	2.4 g
Total Sugars	7.1 g
Calcium, Ca	24 mg
Iron, Fe	0.86 mg
Potassium, K	333 mg
Sodium, Na	190 mg
Vitamin C, total ascorbic acid	2.9 mg
Vitamin A, IU	5,357 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1610951, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.