Optimum nutrition cookies & cream flavored gold standard 100% whey protein powder drink mix, Cookies & cream
USDA name: Cookies & cream flavored gold standard 100% whey protein powder drink mix, Cookies & cream
Brandedby Optimum Nutrition, Inc.
120 calories in 1 Scoop (31 g). Per 100 g, protein: 77.4 g, carbohydrates: 9.7 g, fat: 3.2 g.
Among the other records in Powdered Drinks, per 100 g: more protein than 99%, and less carbohydrates than 87%.
Optimum nutrition cookies & cream flavored gold standard 100% whey protein powder drink mix, Cookies & cream, 1 Scoop (31 g)
120 calories
- Protein24 g82% of calories
- Carbs3 g10% of calories
incl. 2 g sugars
- Fat1 g8% of calories
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 748927028638 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium10% 130 mg
- Sodium5% 110 mg
- Potassium3% 160 mg
Ingredients
Protein blend (whey protein isolate, Whey protein concentrate, Whey peptides), Natural and artificial flavor, Cookie crumbs [sugar, Rice flour, Cocoa powder (processed with alkali), Canola oil, Salt], Lecithin, Gum blend (guar gum, Gum acacia, Xanthan gum), Salt, Sucralose, Lactase.
- Brand
- Optimum nutrition
- Made by
- Optimum Nutrition, Inc.
- Label serving
- 1 Scoop
- Barcode (GTIN/UPC)
- 748927028638
- Category
- Powdered Drinks
- Label updated
- 2021-06-07
How it compares
Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 99%
Same value as 2 of 4,133 other records.
leastmostCarbohydrates
Lower than 87%
Same value as 2 of 4,124 other records.
leastmostCalcium
Higher than 85%
Same value as 0 of 2,701 other records.
leastmostSugars
Lower than 71%
Same value as 2 of 3,799 other records.
leastmostTotal fat
Higher than 63%
Same value as 7 of 4,115 other records.
leastmostCalories
Higher than 58%
Same value as 15 of 4,152 other records.
leastmost
Questions
- How many calories are in optimum nutrition cookies & cream flavored gold standard 100% whey protein powder drink mix, cookies & cream?
- 1 Scoop (31 g): 120 calories; protein: 24 g, carbohydrates: 3 g, fat: 1 g.
- How much protein is in optimum nutrition cookies & cream flavored gold standard 100% whey protein powder drink mix, cookies & cream?
- 77.4 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
- How many net carbs are in optimum nutrition cookies & cream flavored gold standard 100% whey protein powder drink mix, cookies & cream?
- estimated 9.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 10 reported nutrients, per 100 g+
| Energy | 387 kcal |
| Protein | 77.4 g |
| Total lipid (fat) | 3.2 g |
| Carbohydrate, by difference | 9.7 g |
| Total Sugars | 6.5 g |
| Calcium, Ca | 419 mg |
| Potassium, K | 516 mg |
| Sodium, Na | 355 mg |
| Fatty acids, total saturated | 1.6 g |
| Cholesterol | 129 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2324112, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.