Open nature wild caught albacore tuna fillets

USDA name: Wild caught albacore tuna fillets

Brandedby Glencourt Inc.

296 calories in 6 oz (170 g). Per 100 g, protein: 25.3 g, carbohydrates: 0 g, fat: 7.1 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more protein than 98%, and less potassium than 96%.

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Serving
1
= 170 g
296KCAL
Where the calories come from

Open nature wild caught albacore tuna fillets, 6 oz (170 g)

296 calories

  • Protein43 g58% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat12 g37% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories296
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.4 g17%
Trans Fat 0 g
Cholesterol 64.6 mg22%
Sodium 85 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 43 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.2 mg1%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Albacore tuna (thunnus alalunga).

Brand
Open nature
Made by
Glencourt Inc.
Label serving
6 oz
Barcode (GTIN/UPC)
079893125787
Category
Frozen Fish & Seafood
Label updated
2023-08-24

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 0 of 3,758 other records.

    leastmost

  • Potassium

    Lower than 96%

    Same value as 72 of 1,964 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 6 of 3,752 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 477 of 3,644 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 3 of 3,764 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 22 of 3,631 other records.

    leastmost

Questions

How many calories are in open nature wild caught albacore tuna fillets?
6 oz (170 g): 296 calories; protein: 43 g, carbohydrates: 0 g, fat: 12 g.
How much protein is in open nature wild caught albacore tuna fillets?
25.3 g per 100 g. Its estimated share of calories is 58%, using 4 kcal per gram of protein.
How many net carbs are in open nature wild caught albacore tuna fillets?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy174 kcal
Protein25.3 g
Total lipid (fat)7.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.12 mg
Potassium, K0 mg
Sodium, Na50 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2634453, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.