How many calories are in sam's choice wild caught skinless fillets albacore tuna?

1 fillet (170 g): 180 calories; protein: 40 g, carbohydrates: 0 g, fat: 3.5 g.

How much protein is in sam's choice wild caught skinless fillets albacore tuna?

23.5 g per 100 g. Its estimated share of calories is 89%, using 4 kcal per gram of protein.

How many net carbs are in sam's choice wild caught skinless fillets albacore tuna?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sam's choice wild caught skinless fillets albacore tuna

USDA name: Wild caught skinless fillets albacore tuna

Brandedby Wal-Mart Stores, Inc.

180 calories in 1 fillet (170 g). Per 100 g, protein: 23.5 g, carbohydrates: 0 g, fat: 2.1 g.

Serving

= 170 g

Sam's choice wild caught skinless fillets albacore tuna, 1 fillet (170 g)

180 calories

Protein: 40 g
Carbs: 0 g
Fat: 3.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 fillet (170 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 74.8 mg25%

Sodium 64.6 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 40 g

Calcium 30.6 mg2%

Iron 1.2 mg7%

Potassium 760 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium16% 760 mg
Iron7% 1.2 mg
Sodium3% 64.6 mg
Calcium2% 30.6 mg

Ingredients

Albacore tuna.

Brand: Sam's choice
Made by: Wal-Mart Stores, Inc.
Label serving: 1 fillet
Barcode (GTIN/UPC): 078742253206
Category: Frozen Fish & Seafood
Label updated: 2022-04-30

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 97%
Same value as 1 of 1,966 other records.
leastmost
Sodium
Lower than 96%
Same value as 0 of 3,760 other records.
leastmost
Protein
Higher than 94%
Same value as 16 of 3,765 other records.
leastmost
Iron
Higher than 61%
Same value as 25 of 3,636 other records.
leastmost
Calcium
Lower than 61%
Same value as 284 of 3,649 other records.
leastmost
Total fat
Higher than 61%
Same value as 0 of 3,768 other records.
leastmost

Questions

How many calories are in sam's choice wild caught skinless fillets albacore tuna?: 1 fillet (170 g): 180 calories; protein: 40 g, carbohydrates: 0 g, fat: 3.5 g.
How much protein is in sam's choice wild caught skinless fillets albacore tuna?: 23.5 g per 100 g. Its estimated share of calories is 89%, using 4 kcal per gram of protein.
How many net carbs are in sam's choice wild caught skinless fillets albacore tuna?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	106 kcal
Protein	23.5 g
Total lipid (fat)	2.1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	18 mg
Iron, Fe	0.71 mg
Potassium, K	447 mg
Sodium, Na	38 mg
Vitamin D (D2 + D3), International Units	47 iu
Fatty acids, total saturated	0.59 g
Fatty acids, total trans	0 g
Cholesterol	44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2476190, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.