How many calories are in open nature roasted chicken leg quarters, roasted?

3 onz (84 g): 150 calories; protein: 18 g, carbohydrates: 0 g, fat: 9 g.

How much protein is in open nature roasted chicken leg quarters, roasted?

21.4 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.

How many net carbs are in open nature roasted chicken leg quarters, roasted?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Open nature roasted chicken leg quarters, Roasted

USDA name: Roasted chicken leg quarters, Roasted

Brandedby Glencourt Inc.

150 calories in 3 onz (84 g). Per 100 g, protein: 21.4 g, carbohydrates: 0 g, fat: 10.7 g.

Serving

= 84 g

Open nature roasted chicken leg quarters, Roasted, 3 onz (84 g)

150 calories

Protein: 18 g
Carbs: 0 g
Fat: 9 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size3 onz (84 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 9 g12%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 84.8 mg28%

Sodium 160 mg7%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 18 g

Calcium 10.1 mg1%

Iron 0.7 mg4%

Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 160 mg
Potassium5% 230 mg
Iron4% 0.7 mg
Calcium1% 10.1 mg

Ingredients

Chicken leg quarters (containing up to 12% of a solution of water, Sea salt, Rice starch, Natural flavors, Sugar, Guar gum, Xanthan gum).

Brand: Open nature
Made by: Glencourt Inc.
Label serving: 3 onz
Barcode (GTIN/UPC): 079893115573
Category: Cooked & Prepared
Label updated: 2022-03-02

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 96%
Same value as 2 of 1,266 other records.
leastmost
Carbohydrates
Lower than 82%
Same value as 224 of 1,260 other records.
leastmost
Protein
Higher than 69%
Same value as 81 of 1,265 other records.
leastmost
Total fat
Higher than 67%
Same value as 21 of 1,267 other records.
leastmost
Sugars
Lower than 63%
Same value as 448 of 1,225 other records.
leastmost
Calories
Higher than 57%
Same value as 42 of 1,267 other records.
leastmost

Questions

How many calories are in open nature roasted chicken leg quarters, roasted?: 3 onz (84 g): 150 calories; protein: 18 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in open nature roasted chicken leg quarters, roasted?: 21.4 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in open nature roasted chicken leg quarters, roasted?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Open nature roasted chicken leg quarters, Roasted

All 14 reported nutrients, per 100 g+

Energy	179 kcal
Protein	21.4 g
Total lipid (fat)	10.7 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	12 mg
Iron, Fe	0.83 mg
Potassium, K	274 mg
Sodium, Na	190 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	101 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2277116, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.