How many calories are in open nature roasted chicken leg quarters, roasted?

3 onz (84 g): 180 calories; protein: 23 g, carbohydrates: 0 g, fat: 10 g.

How much protein is in open nature roasted chicken leg quarters, roasted?

27.4 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.

How many net carbs are in open nature roasted chicken leg quarters, roasted?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Open nature roasted chicken leg quarters, Roasted

USDA name: Roasted chicken leg quarters, Roasted

Brandedby Glencourt Inc.

180 calories in 3 onz (84 g). Per 100 g, protein: 27.4 g, carbohydrates: 0 g, fat: 11.9 g.

Serving

= 84 g

Open nature roasted chicken leg quarters, Roasted, 3 onz (84 g)

180 calories

Protein: 23 g
Carbs: 0 g
Fat: 10 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size3 onz (84 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 10 g13%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 125 mg42%

Sodium 140 mg6%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 23 g

Calcium 10.1 mg1%

Iron 1.1 mg6%

Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Sodium6% 140 mg
Potassium5% 220 mg
Calcium1% 10.1 mg

Ingredients

Chicken leg quarters (containing up to 12% of a solution of water, Sea salt, Rice starch, Natural flavors, Sugar, Guar gum, Xanthan gum), Seasoning (rice flour, Dehydrated onion, Spices, Salt, Dehydrated garlic, Citric acid).

Brand: Open nature
Made by: Glencourt Inc.
Label serving: 3 onz
Barcode (GTIN/UPC): 079893069494
Category: Cooked & Prepared
Label updated: 2022-03-02

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 96%
Same value as 0 of 1,266 other records.
leastmost
Protein
Higher than 95%
Same value as 16 of 1,265 other records.
leastmost
Carbohydrates
Lower than 82%
Same value as 224 of 1,260 other records.
leastmost
Iron
Higher than 81%
Same value as 4 of 1,248 other records.
leastmost
Calories
Higher than 73%
Same value as 24 of 1,267 other records.
leastmost
Total fat
Higher than 73%
Same value as 20 of 1,267 other records.
leastmost

Questions

How many calories are in open nature roasted chicken leg quarters, roasted?: 3 onz (84 g): 180 calories; protein: 23 g, carbohydrates: 0 g, fat: 10 g.
How much protein is in open nature roasted chicken leg quarters, roasted?: 27.4 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
How many net carbs are in open nature roasted chicken leg quarters, roasted?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Open nature roasted chicken leg quarters, Roasted

All 14 reported nutrients, per 100 g+

Energy	214 kcal
Protein	27.4 g
Total lipid (fat)	11.9 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	12 mg
Iron, Fe	1.3 mg
Potassium, K	262 mg
Sodium, Na	167 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	149 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2277042, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.