Open nature peanut butter date bars, Peanut butter
USDA name: Peanut butter date bars, Peanut butter
Brandedby Open nature
160 calories in 1 bar (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 52.6 g, fat: 18.4 g.
Open nature peanut butter date bars, Peanut butter, 1 bar (38 g)
160 calories
- Protein4 g10% of calories
- Carbs20 g50% of calories
incl. 3 g fiber · 13 g sugars
- Fat7 g40% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 000011012887 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Sodium2% 55.1 mg
- Potassium1% 58.9 mg
- Calcium1% 14.8 mg
Ingredients
Dates, Peanuts, Sea salt.
- Made by
- Open nature
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 11012887
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2020-04-08
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 87%
Same value as 8 of 7,976 other records.
leastmostCalcium
Lower than 86%
Same value as 10 of 7,734 other records.
leastmostPotassium
Lower than 85%
Same value as 14 of 5,526 other records.
leastmostSodium
Lower than 77%
Same value as 9 of 7,986 other records.
leastmostProtein
Lower than 65%
Same value as 31 of 7,981 other records.
leastmostTotal fat
Higher than 62%
Same value as 12 of 7,988 other records.
leastmost
Questions
- How many calories are in open nature peanut butter date bars, peanut butter?
- 1 bar (38 g): 160 calories; protein: 4 g, carbohydrates: 20 g, fat: 7 g.
- How much protein is in open nature peanut butter date bars, peanut butter?
- 10.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in open nature peanut butter date bars, peanut butter?
- 44.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Open nature peanut butter date bars, Peanut butter
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- Simple truth peanut butter chocolate chip date bar, Peanut butter chocolate chip
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All 14 reported nutrients, per 100 g+
| Energy | 421 kcal |
| Protein | 10.5 g |
| Total lipid (fat) | 18.4 g |
| Carbohydrate, by difference | 52.6 g |
| Fiber, total dietary | 7.9 g |
| Total Sugars | 34.2 g |
| Calcium, Ca | 39 mg |
| Iron, Fe | 2.6 mg |
| Potassium, K | 155 mg |
| Sodium, Na | 145 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1035933, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.