Simple truth peanut butter chocolate chip date bar, Peanut butter chocolate chip

USDA name: Peanut butter chocolate chip date bar, Peanut butter chocolate chip

Brandedby The Kroger Co.

190 calories in 1 bar (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 55.6 g, fat: 17.8 g.

Compare with another food →

Serving
1
= 45 g
190KCAL
Where the calories come from

Simple truth peanut butter chocolate chip date bar, Peanut butter chocolate chip, 1 bar (45 g)

190 calories

  • Protein4 g9% of calories
  • Carbs25 g53% of calories

    incl. 4 g fiber · 21 g sugars

  • Fat8 g38% of calories

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 64.8 mg3%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 21 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 19.8 mg2%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium3% 140 mg
  • Sodium3% 64.8 mg
  • Calcium2% 19.8 mg

Ingredients

Dates, Peanuts, Chocolate chips (unsweetened chocolate, Sugar, Cocoa butter, Vanilla extract), Sea salt.

Brand
Simple truth
Made by
The Kroger Co.
Label serving
1 bar
Barcode (GTIN/UPC)
011110829795
Category
Snack, Energy & Granola Bars
Label updated
2021-05-15

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 11 of 7,976 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 96 of 7,734 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 16 of 7,986 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 105 of 7,981 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 162 of 7,921 other records.

    leastmost

  • Carbohydrates

    Higher than 62%

    Same value as 64 of 7,962 other records.

    leastmost

Questions

How many calories are in simple truth peanut butter chocolate chip date bar, peanut butter chocolate chip?
1 bar (45 g): 190 calories; protein: 4 g, carbohydrates: 25 g, fat: 8 g.
How much protein is in simple truth peanut butter chocolate chip date bar, peanut butter chocolate chip?
8.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in simple truth peanut butter chocolate chip date bar, peanut butter chocolate chip?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy422 kcal
Protein8.9 g
Total lipid (fat)17.8 g
Carbohydrate, by difference55.6 g
Fiber, total dietary8.9 g
Total Sugars46.7 g
Sugars, added4.4 g
Calcium, Ca44 mg
Iron, Fe2.4 mg
Potassium, K311 mg
Sodium, Na144 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1959389, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.