Open nature mediterranean style topped with spinach, Roasted red peppers, Mushrooms and red onions thin crust pizza, Mediterranean style

USDA name: Mediterranean style topped with spinach, Roasted red peppers, Mushrooms and red onions thin crust pizza, Mediterranean style

Brandedby Glencourt Inc.

331 calories in 1/3 pizza (145 g). Per 100 g, protein: 10.3 g, carbohydrates: 27.6 g, fat: 9 g.

Among the other records in Pizza, per 100 g: more fiber than 93%, and less sugars than 91%.

Compare with another food →

Serving
1
= 145 g
331KCAL
Where the calories come from

Open nature mediterranean style topped with spinach, Roasted red peppers, Mushrooms and red onions thin crust pizza, Mediterranean style, 1/3 pizza (145 g)

331 calories

  • Protein15 g18% of calories
  • Carbs40 g47% of calories

    incl. 4.1 g fiber · 2 g sugars

  • Fat13 g35% of calories

Nutrition Facts

Serving size1/3 pizza (145 g)
Amount per serving
Calories331
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 30.4 mg10%
Sodium 721 mg31%
Total Carbohydrate 40 g15%
Dietary Fiber 4.1 g14%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 180 mg14%
Iron 1.6 mg9%
Potassium 231 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 079893311104 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium31% 721 mg
  • Calcium14% 180 mg
  • Iron9% 1.6 mg
  • Potassium5% 231 mg

Ingredients

Crust (wheat flour, Water, Stone ground wheat flour, Soybean oil, Bread crumbs [wheat flour, Sugar, Yeast, Salt], Hulled millet seed, Ground flax seed, Steel cut oats, Salt, Sugar, Wheat gluten, Yeast), Creme fraiche sauce (water, Seasoning [sour cream powder {cultured cream, Nonfat milk}, Corn starch, Buttermilk powder, Non fat dry milk, Salt, Natural flavor, Lactic acid, Xanthan gum]), Feta cheese (pasteurized milk, Salt, Cheese cultures, Enzymes), Low-moisture whole milk mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Spinach, Roasted red bell peppers, Mushrooms, Red onions, Garlic, Extra virgin olive oil, Oregano, Parsley.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
1/3 pizza
Barcode (GTIN/UPC)
079893311104
Category
Pizza
Label updated
2023-10-28

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 20 of 3,439 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 10 of 3,442 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 19 of 3,423 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 17 of 3,441 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 34 of 3,449 other records.

    leastmost

  • Potassium

    Lower than 58%

    Same value as 17 of 1,802 other records.

    leastmost

Questions

How many calories are in open nature mediterranean style topped with spinach, roasted red peppers, mushrooms and red onions thin crust pizza, mediterranean style?
1/3 pizza (145 g): 331 calories; protein: 15 g, carbohydrates: 40 g, fat: 13 g.
How much protein is in open nature mediterranean style topped with spinach, roasted red peppers, mushrooms and red onions thin crust pizza, mediterranean style?
10.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in open nature mediterranean style topped with spinach, roasted red peppers, mushrooms and red onions thin crust pizza, mediterranean style?
24.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy228 kcal
Protein10.3 g
Total lipid (fat)9 g
Carbohydrate, by difference27.6 g
Fiber, total dietary2.8 g
Total Sugars1.4 g
Sugars, added0 g
Calcium, Ca124 mg
Iron, Fe1.1 mg
Potassium, K159 mg
Sodium, Na497 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.1 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2678005, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.