Open nature mediterranean style topped with spinach, Roasted red peppers, Mushrooms and red onions thin crust pizza, Mediterranean style
USDA name: Mediterranean style topped with spinach, Roasted red peppers, Mushrooms and red onions thin crust pizza, Mediterranean style
Brandedby Glencourt Inc.
331 calories in 1/3 pizza (145 g). Per 100 g, protein: 10.3 g, carbohydrates: 27.6 g, fat: 9 g.
Open nature mediterranean style topped with spinach, Roasted red peppers, Mushrooms and red onions thin crust pizza, Mediterranean style, 1/3 pizza (145 g)
331 calories
- Protein
- 15 g
- Carbs
- 40 g
- Fat
- 13 g
- Fiber
- 4.1 g
- Sugars
- 2 g
Nutrition Facts
Calories331
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium31% 721 mg
- Calcium14% 180 mg
- Iron9% 1.6 mg
- Potassium5% 231 mg
Ingredients
Crust (wheat flour, Water, Stone ground wheat flour, Soybean oil, Bread crumbs [wheat flour, Sugar, Yeast, Salt], Hulled millet seed, Ground flax seed, Steel cut oats, Salt, Sugar, Wheat gluten, Yeast), Creme fraiche sauce (water, Seasoning [sour cream powder {cultured cream, Nonfat milk}, Corn starch, Buttermilk powder, Non fat dry milk, Salt, Natural flavor, Lactic acid, Xanthan gum]), Feta cheese (pasteurized milk, Salt, Cheese cultures, Enzymes), Low-moisture whole milk mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Spinach, Roasted red bell peppers, Mushrooms, Red onions, Garlic, Extra virgin olive oil, Oregano, Parsley.
- Brand
- Open nature
- Made by
- Glencourt Inc.
- Label serving
- 1/3 pizza
- Barcode (GTIN/UPC)
- 079893311104
- Category
- Pizza
- Label updated
- 2023-10-28
How it compares
Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 93%
Same value as 20 of 3,443 other records.
leastmostSugars
Lower than 91%
Same value as 10 of 3,446 other records.
leastmostCalcium
Lower than 70%
Same value as 19 of 3,427 other records.
leastmostTotal fat
Lower than 67%
Same value as 17 of 3,445 other records.
leastmostCalories
Lower than 67%
Same value as 34 of 3,453 other records.
leastmostPotassium
Lower than 58%
Same value as 17 of 1,803 other records.
leastmost
Questions
- How many calories are in open nature mediterranean style topped with spinach, roasted red peppers, mushrooms and red onions thin crust pizza, mediterranean style?
- 1/3 pizza (145 g): 331 calories; protein: 15 g, carbohydrates: 40 g, fat: 13 g.
- How much protein is in open nature mediterranean style topped with spinach, roasted red peppers, mushrooms and red onions thin crust pizza, mediterranean style?
- 10.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in open nature mediterranean style topped with spinach, roasted red peppers, mushrooms and red onions thin crust pizza, mediterranean style?
- 24.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 228 kcal |
| Protein | 10.3 g |
| Total lipid (fat) | 9 g |
| Carbohydrate, by difference | 27.6 g |
| Fiber, total dietary | 2.8 g |
| Total Sugars | 1.4 g |
| Sugars, added | 0 g |
| Calcium, Ca | 124 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 159 mg |
| Sodium, Na | 497 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 4.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 21 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678005, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.