Open nature four cheese pizza

USDA name: Four cheese pizza

Brandedby Glencourt Inc.

290 calories in 0.333 pizza (126 g). Per 100 g, protein: 12.7 g, carbohydrates: 19.8 g, fat: 11.1 g.

Serving
1
= 126 g
290KCAL

Open nature four cheese pizza, 0.333 pizza (126 g)

290 calories

Protein
16 g
Carbs
25 g
Fat
14 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size0.333 pizza (126 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 640 mg28%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 16 g
Calcium 399 mg31%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Calcium31% 399 mg
  • Sodium28% 640 mg
  • Iron6% 1.1 mg

Ingredients

Crust (wheat flour, Water, Whole wheat flour, Multi-grain flour blend [whole white wheat flour, Golden flaxseed meal, Whole oat flour, Rye meal], Yeast, Honey, Olive oil, Molasses, Sugar, Vital wheat gluten, Salt), Low moisture whole milk mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Sauce (water, Tomato paste, Salt, Sugar, Spices, Onion powder, Garlic powder), White cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Parmesan cheese (made from pasteurized cow's milk, Cheese cultures, Salt, Rennet, Potato starch & corn starch [anti-caking agents]), Romano cheese (made from pasteurized cow's milk, Cheese cultures, Salt, Rennet, Potato starch & corn starch [anti-caking agents]).

Brand
Open nature
Made by
Glencourt Inc.
Label serving
0.333 pizza
Barcode (GTIN/UPC)
079893111018
Category
Pizza
Label updated
2017-07-14

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 3 of 3,427 other records.

    leastmost
  • Protein

    Higher than 90%

    Same value as 8 of 3,447 other records.

    leastmost
  • Carbohydrates

    Lower than 89%

    Same value as 4 of 3,444 other records.

    leastmost
  • Sugars

    Higher than 69%

    Same value as 13 of 3,446 other records.

    leastmost
  • Iron

    Lower than 67%

    Same value as 22 of 3,429 other records.

    leastmost
  • Fiber

    Higher than 65%

    Same value as 243 of 3,443 other records.

    leastmost

Questions

How many calories are in open nature four cheese pizza?
0.333 pizza (126 g): 290 calories; protein: 16 g, carbohydrates: 25 g, fat: 14 g.
How much protein is in open nature four cheese pizza?
12.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in open nature four cheese pizza?
18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy230 kcal
Protein12.7 g
Total lipid (fat)11.1 g
Carbohydrate, by difference19.8 g
Fiber, total dietary1.6 g
Total Sugars3.2 g
Calcium, Ca317 mg
Iron, Fe0.86 mg
Sodium, Na508 mg
Vitamin C, total ascorbic acid3.8 mg
Vitamin A, IU397 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2099495, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.