Sonoma flatbreads ultimate four cheese pizza, Four cheese
USDA name: Ultimate four cheese pizza, Four cheese
Brandedby Donatos
319 calories in 1/2 Pizza (132g). Per 100 g, protein: 22.7 g, carbohydrates: 8.3 g, fat: 12.9 g.
Among the other records in Pizza, per 100 g: more protein than 99%, and more calcium than 99%.
Sonoma flatbreads ultimate four cheese pizza, Four cheese, 1/2 Pizza (132g)
319 calories
- Protein30 g38% of calories
- Carbs11 g14% of calories
incl. 5 g fiber · 4 g sugars
- Fat17 g48% of calories
Nutrition Facts
Calories319
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 830415009011 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium57% 737 mg
- Sodium29% 671 mg
- Iron11% 2 mg
- Potassium7% 306 mg
Ingredients
Crust: cauliflower, Low-moisture whole-milk mozzarella cheese [(pasteurized milk, Cheese cultures, Salt, & enzymes), Powdered tapioca starch (added to prevent caking)], Micellar casein, Water, Milled flax meal, Eggs, Whey protein isolate, Contains 2% or less of the following: yeast, Spices, Preservative (cultured brown rice, Brown rice, Citric acid, Lactic acid), Smoked provolone cheese pasteurized milk, Cheese cultures, Salt, Enzyme, Natural smoke flavor, Powdered cellulose to prevent caking, Thick pizza sauce tomato puree (water, Tomato paste), Sugar, Salt, Dehydrated garlic, Spices, Citric acid, Xanthan gum, Asiago cheese pasteurized milk, Cheese cultures, Salt and enzymes, Powdered cellulose added to prevent caking, Parmesan romano cheese blend romano and parmesan cheese made from pasteurized cow milk, Cheese culture, Salt, Enzymes, Powdered cellulose (anti-caking agent)
- Brand
- Sonoma flatbreads
- Made by
- Donatos
- Label serving
- 1/2 Pizza (132g)
- Barcode (GTIN/UPC)
- 0830415009011
- Category
- Pizza
- Label updated
- 2023-05-23
How it compares
Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 99%
Same value as 0 of 3,443 other records.
leastmostCalcium
Higher than 99%
Same value as 0 of 3,423 other records.
leastmostCarbohydrates
Lower than 99%
Same value as 0 of 3,440 other records.
leastmostFiber
Higher than 98%
Same value as 5 of 3,439 other records.
leastmostPotassium
Higher than 87%
Same value as 7 of 1,802 other records.
leastmostTotal fat
Higher than 81%
Same value as 11 of 3,441 other records.
leastmost
Questions
- How many calories are in sonoma flatbreads ultimate four cheese pizza, four cheese?
- 1/2 Pizza (132g): 319 calories; protein: 30 g, carbohydrates: 11 g, fat: 17 g.
- How much protein is in sonoma flatbreads ultimate four cheese pizza, four cheese?
- 22.7 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
- How many net carbs are in sonoma flatbreads ultimate four cheese pizza, four cheese?
- 4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 242 kcal |
| Protein | 22.7 g |
| Total lipid (fat) | 12.9 g |
| Carbohydrate, by difference | 8.3 g |
| Fiber, total dietary | 3.8 g |
| Total Sugars | 3 g |
| Sugars, added | 0.8 g |
| Calcium, Ca | 558 mg |
| Iron, Fe | 1.5 mg |
| Potassium, K | 232 mg |
| Sodium, Na | 508 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 7.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 49 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2582948, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.